Mexican Brisket and Biscuits

Very Healthy
Health score
71%
Mexican Brisket and Biscuits
260 min.
6
1008kcal

Suggestions

Ingredients

  • pounds brisket trimmed
  • cups beef stock 
  • bottle mexican beer such as negra modelo
  • package buttermilk biscuit mix 
  •  carrots chopped
  • 1.5 teaspoons cayenne pepper 
  • stalks celery chopped
  • tablespoons chipotle in adobo pureed seeded
  • tablespoons cider vinegar 
  • 0.5 cup cilantro leaves fresh
  • cloves garlic chopped
  • tablespoon garlic powder 
  •  apples green grated peeled
  • teaspoon ground cinnamon 
  • teaspoons ground coriander 
  • teaspoons ground cumin 
  • teaspoons ground ginger 
  •  juice of lime 
  • 0.3 cup kosher salt 
  • servings kosher salt 
  • servings kosher salt and pepper freshly ground
  • 0.3 cup brown sugar light packed
  • tablespoon mustard seeds 
  • medium onions chopped
  • teaspoons oregano dried
  • servings pepper freshly ground
  • small cabbage shredded red finely
  •  onion red grated
  • tablespoons caster sugar 
  • tablespoons paprika smoked sweet
  • tablespoons tomato paste 
  • 32 ounce tomato purée canned
  • 0.3 cup vegetable oil 
  • 0.3 cup vegetable oil 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • whisk
  • immersion blender
  • cutting board

Directions

  1. Preheat the oven to 325 degrees F.
  2. Combine the salt, brown sugar, paprika, garlic powder, mustard seeds, coriander, cumin, ginger, oregano, cayenne and cinnamon.
  3. For the braised beef: Bring the brisket to room temperature.
  4. Sprinkle with black pepper, then rub some of the spice blend onto the meat. Reserve 2 tablespoons spice blend for another use, such as Black Bean and Beef Chilaquiles with Fried Eggs.
  5. Heat 3 tablespoons oil in a large skillet over medium-high to high heat.
  6. Add the brisket and cook until browned.
  7. Transfer to a plate.
  8. Add the remaining 1 tablespoon oil, the garlic, celery, carrots and onions and season with salt and pepper. Cook, stirring, for 5 minutes. Stir in the chipotle puree and tomato paste and cook for 1 minute. Stir in the beer and cook for 1 minute more.
  9. Add the stock and tomato puree and bring to a low boil.
  10. Add the brisket, cover and braise in the oven until very tender, 2 1/2 to 3 hours.
  11. Meanwhile, bake 12 drop biscuits according to the package instructions.
  12. Transfer the brisket to a cutting board. Puree the sauce with an immersion blender or in a food processor. Slice the brisket. Reserve 1 1/2 pounds brisket for another use if desired, such as Black Bean and Beef Chilaquiles with Fried Eggs. Return the brisket to the sauce, stirring gently to coat.
  13. Whisk together the oil, vinegar, sugar and lime juice in a large bowl.
  14. Add the apples, cabbage and onions, season with salt and pepper and toss to combine. Top with the cilantro.
  15. Divide the beef and sauce among plates and serve with the biscuits and slaw.

Nutrition Facts

Calories1008kcal
Protein34.68%
Fat43.48%
Carbs21.84%

Properties

Glycemic Index
98.57
Glycemic Load
12.04
Inflammation Score
-10
Nutrition Score
62.589130235755%

Flavonoids

Cyanidin
198.77mg
Delphinidin
0.09mg
Pelargonidin
0.02mg
Peonidin
0.01mg
Catechin
0.61mg
Epigallocatechin
0.08mg
Epicatechin
2.33mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.22mg
Hesperetin
0.9mg
Naringenin
0.04mg
Apigenin
0.44mg
Luteolin
0.3mg
Isorhamnetin
2.76mg
Kaempferol
0.94mg
Myricetin
0.26mg
Quercetin
13.62mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:1007.67kcal
50.38%
Fat:48.48g
74.58%
Saturated Fat:12.91g
80.66%
Carbohydrates:54.76g
18.25%
Net Carbohydrates:43.99g
16%
Sugar:32.09g
35.66%
Cholesterol:234.36mg
78.12%
Sodium:5868.48mg
255.15%
Alcohol:2.21g
100%
Alcohol %:0.29%
100%
Protein:87g
174.01%
Vitamin B12:9.2µg
153.29%
Vitamin A:6984.72IU
139.69%
Vitamin B6:2.38mg
118.78%
Zinc:17.74mg
118.27%
Selenium:70.89µg
101.28%
Vitamin C:80.79mg
97.93%
Vitamin K:102.61µg
97.72%
Vitamin B3:19.32mg
96.6%
Phosphorus:951.99mg
95.2%
Potassium:2555.27mg
73.01%
Iron:12.91mg
71.75%
Manganese:1.27mg
63.42%
Vitamin B2:0.99mg
58.5%
Vitamin B1:0.68mg
45.37%
Magnesium:180.52mg
45.13%
Vitamin E:6.64mg
44.28%
Fiber:10.77g
43.1%
Copper:0.79mg
39.49%
Folate:98.59µg
24.65%
Vitamin B5:2.26mg
22.57%
Calcium:208.28mg
20.83%