Mexican Chocolate Brownies

Health score
1%
Mexican Chocolate Brownies
45 min.
9
301kcal

Suggestions

Ingredients

  • 0.8 cup firmly brown sugar packed
  • 0.3 lb butter 
  •  tablets mexican chocolate chopped (see notes)
  • large eggs 
  • 0.5 cup flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • 0.5 cup pinenuts toasted (see notes)
  • ounce chocolate unsweetened chopped
  • teaspoon vanilla 

Equipment

  • frying pan
  • oven
  • knife
  • baking pan

Directions

  1. In a 2- to 3-quart pan over low heat, frequently stir butter, unsweetened chocolate, and Mexican chocolate until melted and smooth.
  2. Remove from heat and stir in brown sugar, eggs, cinnamon, vanilla, flour, and pine nuts until well blended.
  3. Spread batter evenly in a buttered and floured 8-inch square baking pan.
  4. Bake in a 350 oven until edges feel firm to touch and begin to turn a shade darker, 25 to 30 minutes.
  5. Run a knife between pan rim and brownie.
  6. Let cool in pan on a rack, about 1 hour.
  7. Cut into 9 or 16 squares.

Nutrition Facts

Calories301kcal
Protein4.99%
Fat57.9%
Carbs37.11%

Properties

Glycemic Index
19.18
Glycemic Load
5.29
Inflammation Score
-4
Nutrition Score
7.4056522878616%

Flavonoids

Catechin
2.03mg
Epicatechin
4.47mg

Nutrients percent of daily need

Calories:300.53kcal
15.03%
Fat:20.25g
31.15%
Saturated Fat:9.47g
59.2%
Carbohydrates:29.2g
9.73%
Net Carbohydrates:27.81g
10.11%
Sugar:21.41g
23.79%
Cholesterol:68.42mg
22.81%
Sodium:104.02mg
4.52%
Alcohol:0.15g
100%
Alcohol %:0.29%
100%
Caffeine:6.63mg
2.21%
Protein:3.93g
7.86%
Manganese:0.9mg
45.24%
Copper:0.26mg
13.19%
Magnesium:41.04mg
10.26%
Iron:1.79mg
9.97%
Phosphorus:98.23mg
9.82%
Selenium:6.6µg
9.42%
Vitamin E:1.14mg
7.63%
Vitamin A:377.37IU
7.55%
Vitamin B2:0.12mg
7.35%
Zinc:1.09mg
7.28%
Vitamin B1:0.09mg
6.19%
Fiber:1.39g
5.56%
Folate:22.12µg
5.53%
Vitamin K:5.71µg
5.44%
Vitamin B3:0.86mg
4.3%
Potassium:140.27mg
4.01%
Calcium:32.54mg
3.25%
Vitamin B5:0.27mg
2.73%
Vitamin B6:0.04mg
2.04%
Vitamin B12:0.12µg
2.01%
Vitamin D:0.22µg
1.48%
Source:My Recipes