Mexican Corn Bread

Health score
1%
Mexican Corn Bread
60 min.
24
204kcal

Suggestions

Mexican Corn Bread: A Spicy Twist on a Classic

Indulge in this mouth-watering Mexican Corn Bread, a delightful twist on the traditional cornbread recipe that's sure to be a hit at your next gathering. With a perfect blend of spices and flavors, this dish offers a deliciously bold taste of Mexico right to your table.

Packed with rich ingredients like cream-style corn, canola oil, and the unmistakable kick of jalapeno peppers, this recipe serves up to 24 people, making it an excellent choice for potlucks, family dinners, or any occasion where you want to impress your guests with a unique and flavorful side dish.

At only 204 calories per serving, this Mexican Corn Bread is not only a crowd-pleaser but also a guilt-free treat. With a balanced caloric breakdown of protein, fat, and carbohydrates, it's a satisfying and nutritious option for those watching their waistline.

So, why not give your taste buds a fiesta with this easy-to-make, delectable Mexican Corn Bread? In just 60 minutes, you'll have a scrumptious dish that's sure to become a new favorite in your recipe collection. Don your apron and get ready to spice up your life!

Ingredients

  • 14 ounces corn cream-style canned
  • 0.3 cup canola oil 
  • 17 ounces just-add-water cornbread mix 
  •  eggs lightly beaten
  • ounces to 2 chilies slit green chopped canned
  • tablespoon jalapeno finely chopped
  • medium onion chopped
  • ounces cheddar cheese shredded
  • 12 ounces cream sour

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • toothpicks

Directions

  1. In a large bowl, combine corn bread mix and onion.
  2. Combine the remaining ingredients; add to the corn bread mixture just until moistened.
  3. Pour into a greased 13-in. x 9-in. baking dish.
  4. Bake at 350° for 50-55 minutes or until lightly browned and the edges pull away from sides of pan and a toothpick inserted near the center comes out clean.
  5. Serve warm. Refrigerate leftovers.

Nutrition Facts

Calories204kcal
Protein10.13%
Fat53.66%
Carbs36.21%

Properties

Glycemic Index
3.58
Glycemic Load
0.16
Inflammation Score
-3
Nutrition Score
5.3373913142992%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.23mg
Kaempferol
0.03mg
Quercetin
0.96mg

Nutrients percent of daily need

Calories:203.75kcal
10.19%
Fat:12.3g
18.92%
Saturated Fat:4.34g
27.12%
Carbohydrates:18.67g
6.22%
Net Carbohydrates:16.92g
6.15%
Sugar:5.54g
6.15%
Cholesterol:45.49mg
15.16%
Sodium:299.77mg
13.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.22g
10.44%
Phosphorus:176.69mg
17.67%
Calcium:98.31mg
9.83%
Vitamin B2:0.16mg
9.65%
Selenium:6.67µg
9.52%
Folate:33.11µg
8.28%
Fiber:1.75g
7.02%
Vitamin B1:0.1mg
6.71%
Vitamin E:0.81mg
5.42%
Vitamin A:264.76IU
5.3%
Zinc:0.7mg
4.66%
Vitamin B3:0.87mg
4.33%
Manganese:0.09mg
4.28%
Iron:0.73mg
4.05%
Vitamin K:3.82µg
3.64%
Vitamin B12:0.21µg
3.55%
Vitamin B6:0.07mg
3.45%
Vitamin B5:0.33mg
3.33%
Magnesium:13.03mg
3.26%
Vitamin C:2.47mg
3%
Potassium:88.21mg
2.52%
Copper:0.04mg
1.93%
Vitamin D:0.2µg
1.36%