Mexican Layered Sandwich

Health score
8%
Mexican Layered Sandwich
30 min.
6
257kcal

Suggestions


Are you ready to elevate your lunch game with a vibrant and delicious Mexican Layered Sandwich? This delightful dish is not only visually appealing but also packed with flavors that will tantalize your taste buds. Perfect for a quick lunch, a casual dinner, or even a festive gathering, this sandwich is sure to impress your family and friends.

Imagine biting into layers of soft flour tortillas filled with fresh, crisp lettuce, savory turkey, and a zesty kick from spicy guacamole. Each layer is generously sprinkled with shredded Cheddar cheese, sliced olives, and colorful bell peppers, creating a feast for both the eyes and the palate. The addition of fresh green onions and cilantro adds a burst of freshness that complements the rich flavors beautifully.

What’s more, this recipe is incredibly easy to prepare, taking just 30 minutes from start to finish. Whether you’re looking for a satisfying main course for lunch or a light dinner option, this Mexican Layered Sandwich is versatile enough to fit any occasion. Plus, it’s a great way to use up leftover turkey or to impress guests at your next gathering.

So, gather your ingredients and get ready to indulge in a deliciously layered experience that’s as fun to make as it is to eat. Serve it with a side of salsa for an extra kick, and enjoy every bite of this flavorful creation!

Ingredients

  • 8-inch flour tortilla (es in diameter)
  • 0.5 cup romaine leaves shredded
  • 0.5 pound turkey cooked thinly sliced
  • 0.5 cup guacamole 
  • 0.5 cup cheddar cheese shredded
  • 2.3 ounces olives ripe drained sliced canned
  • 0.3 cup bell pepper red chopped
  • medium spring onion sliced
  • tablespoons cilantro leaves fresh chopped
  • 0.3 cup cream sour
  • serving salsa 

Equipment

    Directions

    1. Place 1 tortilla on serving platter. Top with lettuce, half of the turkey and another tortilla.
    2. Reserve 1 tablespoon guacamole; spread remaining guacamole evenly over second tortilla.
    3. Sprinkle with half each of the cheese, olives, bell pepper and green onions.
    4. Top with third tortilla and remaining turkey; sprinkle with cilantro. Top with remaining tortilla.
    5. Spread sour cream evenly over sandwich.
    6. Sprinkle with remaining cheese, olives, bell pepper and green onions. Top with reserved guacamole.
    7. Serve immediately, or cover and refrigerate up to 3 hours. To serve, cut into 6 wedges.
    8. Serve with salsa.

    Nutrition Facts

    Calories257kcal
    Protein18.45%
    Fat48.36%
    Carbs33.19%

    Properties

    Glycemic Index
    32.83
    Glycemic Load
    5.74
    Inflammation Score
    -9
    Nutrition Score
    14.107391178608%

    Flavonoids

    Cyanidin
    0.07mg
    Epicatechin
    0.08mg
    Epigallocatechin 3-gallate
    0.03mg
    Luteolin
    0.11mg
    Kaempferol
    0.1mg
    Quercetin
    0.89mg

    Nutrients percent of daily need

    Calories:257.11kcal
    12.86%
    Fat:14.03g
    21.58%
    Saturated Fat:4.83g
    30.18%
    Carbohydrates:21.66g
    7.22%
    Net Carbohydrates:18.06g
    6.57%
    Sugar:2.75g
    3.06%
    Cholesterol:34.39mg
    11.46%
    Sodium:554.26mg
    24.1%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:12.05g
    24.09%
    Vitamin A:2069.58IU
    41.39%
    Selenium:16.72µg
    23.88%
    Vitamin K:23.91µg
    22.77%
    Vitamin C:17.86mg
    21.65%
    Vitamin B3:4.21mg
    21.06%
    Phosphorus:193.24mg
    19.32%
    Folate:69.98µg
    17.5%
    Vitamin B1:0.23mg
    15.67%
    Vitamin B2:0.27mg
    15.63%
    Vitamin B6:0.31mg
    15.3%
    Calcium:151.54mg
    15.15%
    Manganese:0.29mg
    14.49%
    Fiber:3.6g
    14.41%
    Iron:2mg
    11.12%
    Potassium:318.22mg
    9.09%
    Zinc:1.27mg
    8.49%
    Vitamin E:1.27mg
    8.45%
    Magnesium:30.79mg
    7.7%
    Vitamin B12:0.45µg
    7.46%
    Vitamin B5:0.68mg
    6.8%
    Copper:0.12mg
    6.23%