45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 192g
Price Per Serving: 2.18$
273kcal
Nutrition
Calories: 273kcal
Protein: 29.73%
Fat: 31.41%
Carbs: 38.86%
Ingredients
- 4.5 ounce chiles green undrained chopped canned
- 1 pound ground round
- 6 hamburger buns warmed
- 0.5 cup onion frozen chopped
- 2 tablespoons 0%-less-sodium taco seasoning
- 8 ounce no-salt-added tomato sauce canned
Equipment
Directions
- Coat a large nonstick skillet with cooking spray; place over high heat until hot.
- Add ground round and onion; cook 5 minutes until meat is browned and onion is tender, stirring to crumble meat.
- Add chiles, taco seasoning, and tomato sauce, stirring well. Cook over medium heat 3 to 4 minutes or until thoroughly heated, stirring often.
- Spoon meat mixture evenly over bottom halves of buns; top with remaining bun halves.
Nutrition Facts
Properties
Nutrition Score
14.375652251036%
Flavonoids
Nutrients percent of daily need