Mile End Chopped Liver

Health score
35%
Mile End Chopped Liver
35 min.
16
504kcal

Suggestions

Ingredients

  • pounds chicken livers 
  • 16 servings rendered chicken skin pieces 
  • 16 servings chives minced
  •  bay leaves fresh
  • sprig thyme leaves fresh
  • box sieved egg (a peeled hard-boiled egg pressed through the coarse holes of a box grate or zester) pressed peeled a hardboiled egg through the coarse holes of a grate or zester
  • large hardboiled eggs peeled coarsely chopped
  • teaspoons kosher salt 
  • cups onions chopped
  • large pinches pepper 
  •  to 7 scallions sliced into thin rings
  • cup schmaltz rendered chicken fat
  • 16 servings pickled shallots 
  • 2.5 teaspoons quatre-epices white equal parts peppercorns, ginger, cloves and cinnamon, ground together in a coffee or spice blender

Equipment

  • food processor
  • bowl

Directions

  1. Watch how to make this recipe.
  2. Fry the onions in schmaltz, add the chicken livers, thyme and bay leaves and cook for 10 minutes, then let the mixture cool.
  3. Add the quatre-epices and eggs to the livers.
  4. Place the mixture in a food processor and process to a coarse consistency. Stir in the scallions and season with the salt and pepper.
  5. Decant the chopped liver into a serving bowl and garnish with shallots, minced chives, rendered chicken skin pieces and grated hard-boiled egg.

Nutrition Facts

Calories504kcal
Protein28.64%
Fat65.31%
Carbs6.05%

Properties

Glycemic Index
13.19
Glycemic Load
1.37
Inflammation Score
-10
Nutrition Score
37.650000178296%

Flavonoids

Apigenin
0.01mg
Luteolin
0.04mg
Isorhamnetin
3.07mg
Kaempferol
0.55mg
Myricetin
0.02mg
Quercetin
12.71mg

Nutrients percent of daily need

Calories:504.17kcal
25.21%
Fat:36.02g
55.42%
Saturated Fat:10.64g
66.52%
Carbohydrates:7.51g
2.5%
Net Carbohydrates:6.07g
2.21%
Sugar:3.06g
3.4%
Cholesterol:398.34mg
132.78%
Sodium:1031.53mg
44.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.54g
71.08%
Vitamin B12:10.07µg
167.87%
Vitamin A:6683.6IU
133.67%
Folate:368.55µg
92.14%
Selenium:56.69µg
80.99%
Vitamin B2:1.31mg
77.3%
Vitamin B3:13.5mg
67.51%
Vitamin B5:5.07mg
50.65%
Vitamin B6:1mg
50.17%
Phosphorus:408.69mg
40.87%
Iron:6.84mg
38%
Zinc:3.47mg
23.12%
Vitamin C:18.21mg
22.08%
Vitamin B1:0.29mg
19.51%
Copper:0.38mg
18.87%
Manganese:0.32mg
15.93%
Potassium:493.58mg
14.1%
Vitamin K:13.72µg
13.06%
Magnesium:45.29mg
11.32%
Vitamin D:1.47µg
9.78%
Vitamin E:1.42mg
9.47%
Fiber:1.44g
5.76%
Calcium:53.17mg
5.32%