Milk Chocolate Peanut Butter Krispy Squares

Health score
3%
Milk Chocolate Peanut Butter Krispy Squares
11 min.
16
210kcal

Suggestions

Ingredients

  • cup marshmallows miniature
  • oz chocolate chopped
  • 12  reese's miniatures chilled chopped
  • 1.5 cups rice krispies 
  • cup peanuts salted chopped

Equipment

  • bowl
  • frying pan
  • baking paper
  • mixing bowl
  • double boiler
  • aluminum foil

Directions

  1. Line an 8 or 9 inch square pan with parchment paper, nonstick foil or regular foil. If using regular foil, rub the foil generously with some softened butter.Melt about 3/4 of the chocolate in a metal bowl set over but not touching simmering water or in a double boiler.
  2. Remove from heat and stir in the remaining chopped chocolate. Stir well until chocolate is completely melted.Stir the peanut butter into the melted chocolate.Scrape the melted chocolate mixture into a mixing bowl and stir in the cereal, followed by the marshmallows, peanuts and Reese’s (if using).
  3. Pour into the pan and press down so that it’s tight. Chill for a few hours or until very firm, then lift from the pan and cut into squares.

Nutrition Facts

Calories210kcal
Protein8.22%
Fat52.86%
Carbs38.92%

Properties

Glycemic Index
6.44
Glycemic Load
4.85
Inflammation Score
-4
Nutrition Score
5.6717391843381%

Nutrients percent of daily need

Calories:210.3kcal
10.52%
Fat:13.27g
20.42%
Saturated Fat:4.91g
30.71%
Carbohydrates:21.99g
7.33%
Net Carbohydrates:19.92g
7.25%
Sugar:15.37g
17.08%
Cholesterol:0.76mg
0.25%
Sodium:103.63mg
4.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:10.25mg
3.42%
Protein:4.64g
9.29%
Manganese:0.32mg
15.96%
Vitamin B3:2.51mg
12.53%
Magnesium:40.02mg
10.01%
Copper:0.18mg
9.01%
Iron:1.56mg
8.66%
Folate:34.34µg
8.59%
Fiber:2.06g
8.26%
Phosphorus:80.21mg
8.02%
Vitamin B1:0.1mg
6.58%
Vitamin B2:0.09mg
5.28%
Vitamin B6:0.1mg
5.2%
Vitamin E:0.75mg
5.03%
Potassium:159.09mg
4.55%
Zinc:0.6mg
3.97%
Vitamin B12:0.22µg
3.72%
Vitamin A:181.76IU
3.64%
Selenium:1.83µg
2.61%
Vitamin B5:0.23mg
2.32%
Calcium:22.7mg
2.27%
Vitamin C:1.7mg
2.06%
Vitamin K:1.15µg
1.09%
Vitamin D:0.16µg
1.09%