Milk Chocolate Semifreddo with Star Anise Carrot Cake

Health score
8%
Milk Chocolate Semifreddo with Star Anise Carrot Cake
45 min.
8
389kcal

Suggestions


Indulge your sweet tooth with this delightful Milk Chocolate Semifreddo paired with a fragrant Star Anise Carrot Cake, a perfect dessert to impress your guests! The silky, creamy texture of the semifreddo melts in your mouth, delivering a rich chocolate flavor that is beautifully complemented by the warm spices of the carrot cake.

As you indulge in this dessert, you'll experience the unique interplay of sweet, earthy carrot flavors and the subtly aromatic notes of star anise, creating a symphony of tastes that are both comforting and sophisticated. Each bite is a true celebration of flavors and textures, from the fluffy whipped cream and airy meringue of the semifreddo to the moist richness of the carrot cake.

This recipe offers a delightful balance, as the bright and refreshing carrot soup adds a vibrant touch and a hint of sweetness to the dish, elevating it to new culinary heights. Whether it's for a special occasion or simply to treat yourself after a long day, this dessert promises to be a hit at any gathering. With the striking presentation of the carrot cake slices elegantly placed atop the velvety carrot soup, your creation will not only taste divine, but also look like a work of art.

So gather your ingredients and get ready to embark on a delicious adventure that marries the great flavors of chocolate and carrot in a stimulating dessert experience!

Ingredients

  • 0.1 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • cups carrot juice fresh
  • cups carrots shredded with greens reserved (for garnish, optional)
  • pinch coarse salt 
  • tablespoons cornstarch 
  •  egg whites 
  • large eggs 
  • cup cup heavy whipping cream 
  • ounces chocolate chopped
  • tablespoons olive oil 
  • 1.5 teaspoons star anise 
  • tablespoon sugar 
  • 0.8 cup flour whole-wheat

Equipment

  • bowl
  • frying pan
  • sauce pan
  • ladle
  • oven
  • knife
  • whisk
  • loaf pan
  • baking pan
  • hand mixer
  • microwave

Directions

  1. Make the semifreddo
  2. Put the chocolate in a heatproof glass bowl and melt slowly in the microwave. Alternatively, you can set the bowl over a pan of simmering water (don’t let the bowl touch the water) and stir until the chocolate is completely melted and just warm. Set aside.
  3. Using a handheld electric mixer, whip the cream in a medium bowl until it forms soft peaks; set aside.
  4. Combine the egg whites and sugar in a heat-proof bowl and place over a pan of simmering water.
  5. Whisk continually until the whites are just hot, about 2 minutes.
  6. Remove from the heat and transfer to a large bowl. Beat the egg white-sugar mixture with a handheld electric mixer until stiff peaks form and the egg whites are shiny and glossy, 3 to 5 minutes.
  7. Fold the cream into the melted chocolate, then carefully fold the meringue into the chocolate mixture.
  8. Pour the chocolate mixture into a 9 x 13-inch pan and put in the freezer until firm, at least 3 hours or overnight until frozen.
  9. Make the cake
  10. Heat the oven to 350°F.
  11. Combine the eggs, oil, sugar, salt, flour, star anise, baking powder, and baking soda in a large bowl.
  12. Mix until just incorporated; add the carrots.
  13. Line an 8 X 4-inch (or 4-cup) loaf pan with parchment or use a nonstick baking pan.
  14. Pour the cake batter into the pan and bake for 45 minutes, or until the center springs back when lightly touched.
  15. When cool enough to handle, unmold onto a baking rack (run a small knife around the edges if necessary to release the cake from the pan) and let cool.
  16. Cut into 2-inch slices then cut each slice in half and set aside.
  17. Make the soup
  18. In a small saucepan, heat the carrot juice over medium heat, then add the cornstarch, and whisk until the carrot juice mixture thickens, about 2 minutes.
  19. Remove from the heat. Chill for 1 hour or until cold. Season with sugar and salt to taste.
  20. To serve
  21. Ladle a small amount of carrot soup in a shallow bowl.
  22. Place 5 to 8 carrot cake pieces on top of the carrot soup.
  23. Place 3 to 4 small scoops of the chocolate semifreddo on top the carrot cake.
  24. Garnish with carrot greens, if desired.
  25. Reprinted with permission from Harvest to
  26. Heat: Cooking with America's Chefs, Farmers, and Artisansby Darryl Estrine and Kelly Kochendorfer, © 2010 The Taunton Press.

Nutrition Facts

Calories389kcal
Protein6.64%
Fat56.05%
Carbs37.31%

Properties

Glycemic Index
37.44
Glycemic Load
10.88
Inflammation Score
-10
Nutrition Score
16.01434777094%

Flavonoids

Luteolin
0.04mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:389.15kcal
19.46%
Fat:25.74g
39.6%
Saturated Fat:13.49g
84.31%
Carbohydrates:38.56g
12.85%
Net Carbohydrates:34.27g
12.46%
Sugar:20.93g
23.25%
Cholesterol:80.12mg
26.71%
Sodium:184.3mg
8.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:18.71mg
6.24%
Protein:6.86g
13.71%
Vitamin A:17137.83IU
342.76%
Manganese:0.75mg
37.37%
Selenium:14.47µg
20.68%
Vitamin K:18.47µg
17.59%
Fiber:4.29g
17.14%
Vitamin B2:0.29mg
16.86%
Phosphorus:166.7mg
16.67%
Magnesium:65.63mg
16.41%
Copper:0.27mg
13.7%
Vitamin B6:0.27mg
13.41%
Potassium:469.12mg
13.4%
Vitamin E:1.96mg
13.05%
Iron:2.19mg
12.18%
Vitamin B1:0.15mg
10.13%
Vitamin C:7.28mg
8.82%
Zinc:1.19mg
7.91%
Calcium:72.33mg
7.23%
Vitamin B3:1.35mg
6.77%
Vitamin B5:0.6mg
5.99%
Folate:21.7µg
5.42%
Vitamin D:0.73µg
4.84%
Vitamin B12:0.17µg
2.76%
Source:Epicurious