Mimi's Cornbread Dressing

Health score
13%
Mimi's Cornbread Dressing
125 min.
10
414kcal

Suggestions

Ingredients

  • 1.5 teaspoons pepper black freshly ground
  • 0.8 cup butter divided
  • 1.3 cups buttermilk 
  • tablespoons canola oil divided
  • cups celery chopped
  • cups self-rising cornmeal mix white
  • large eggs lightly beaten
  • large eggs lightly beaten
  • 0.7 cup flat-leaf parsley fresh chopped
  • tablespoon sage fresh chopped
  • teaspoons thyme leaves fresh chopped
  • 0.5 teaspoon kosher salt 
  • cups chicken broth reduced-sodium
  • cup self-rising flour 
  • cups onion sweet chopped ( 1 large)

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • baking pan
  • microwave

Directions

  1. Preheat oven to 40
  2. Coat bottom and sides of a 10-inch cast-iron skillet with 1 Tbsp. oil; heat in oven 10 minutes.
  3. Meanwhile, stir together cornmeal mix, next 3 ingredients, and remaining 1 Tbsp. oil.
  4. Pour batter into hot skillet.
  5. Bake at 400 for 30 minutes or until golden.
  6. Remove from oven to a wire rack; cool 15 minutes. Crumble cornbread into a large bowl. Stir 5 cups broth into crumbled cornbread until moistened, adding more broth, 1 Tbsp. at a time, if necessary. (
  7. Mixture should resemble wet sand.)
  8. Melt 1/4 cup butter in a large skillet over medium-high heat; add onion and celery, and saut 8 to 10 minutes or until tender.
  9. Add onion mixture to cornbread mixture.
  10. Microwave remaining 1/2 cup butter in a small microwave-safe bowl at HIGH 1 minute or until melted. Stir melted butter, eggs, and remaining ingredients into cornbread mixture; spoon into a lightly greased 13- x 9-inch baking dish.
  11. Bake at 400 for 50 minutes to 1 hour or until golden brown.
  12. Serve immediately.

Nutrition Facts

Calories414kcal
Protein11.77%
Fat48.22%
Carbs40.01%

Properties

Glycemic Index
28.9
Glycemic Load
6.55
Inflammation Score
-9
Nutrition Score
22.556087058523%

Flavonoids

Epigallocatechin 3-gallate
0.04mg
Apigenin
9.2mg
Luteolin
0.44mg
Kaempferol
0.65mg
Myricetin
1.14mg
Quercetin
7.06mg

Nutrients percent of daily need

Calories:413.54kcal
20.68%
Fat:22.56g
34.7%
Saturated Fat:10.92g
68.24%
Carbohydrates:42.11g
14.04%
Net Carbohydrates:38.6g
14.04%
Sugar:4.59g
5.1%
Cholesterol:151.72mg
50.57%
Sodium:808.42mg
35.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.39g
24.78%
Copper:2.02mg
101.24%
Vitamin K:75.57µg
71.97%
Phosphorus:380.8mg
38.08%
Folate:134.72µg
33.68%
Vitamin B2:0.42mg
24.49%
Vitamin A:1186.87IU
23.74%
Selenium:15.87µg
22.67%
Manganese:0.45mg
22.65%
Vitamin B1:0.31mg
20.66%
Calcium:196.1mg
19.61%
Vitamin B3:3.76mg
18.8%
Iron:3.16mg
17.56%
Vitamin B6:0.29mg
14.68%
Fiber:3.5g
14.02%
Potassium:413.85mg
11.82%
Vitamin C:8.89mg
10.78%
Magnesium:40.52mg
10.13%
Vitamin B12:0.56µg
9.35%
Zinc:1.37mg
9.16%
Vitamin E:1.37mg
9.13%
Vitamin B5:0.9mg
9.04%
Vitamin D:1.02µg
6.77%
Source:My Recipes