Mincemeat and Pumpkin Layer Pie

Dairy Free
Health score
2%
Mincemeat and Pumpkin Layer Pie
45 min.
6
304kcal

Suggestions

Ingredients

  •  eggs beaten
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground nutmeg 
  • 1.5 cups meatless mincemeat prepared
  • inch pastry shell prepared
  • cup pumpkin puree 
  • 0.3 teaspoon salt 
  • cup whipped cream 
  • 0.5 cup sugar white

Equipment

  • oven

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Beat together egg, pumpkin, sugar, spices, and salt with rotary beater.
  3. Spread mincemeat into the bottom of the pastry shell.
  4. Pour pumpkin mixture over mincemeat.
  5. Bake for 35 to 40 minutes.
  6. Serve with whipped cream, slightly warm or cool, but not cold.

Nutrition Facts

Calories304kcal
Protein4.17%
Fat12.73%
Carbs83.1%

Properties

Glycemic Index
42.68
Glycemic Load
13.17
Inflammation Score
-10
Nutrition Score
7.594782564951%

Nutrients percent of daily need

Calories:303.62kcal
15.18%
Fat:4.41g
6.78%
Saturated Fat:2.02g
12.63%
Carbohydrates:64.76g
21.59%
Net Carbohydrates:62.12g
22.59%
Sugar:56.77g
63.08%
Cholesterol:34.88mg
11.63%
Sodium:432.65mg
18.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.25g
6.49%
Vitamin A:6463.6IU
129.27%
Fiber:2.63g
10.54%
Vitamin K:7.34µg
6.99%
Manganese:0.11mg
5.6%
Selenium:3.48µg
4.97%
Iron:0.81mg
4.52%
Vitamin B2:0.07mg
4.41%
Phosphorus:40.03mg
4%
Vitamin E:0.6mg
3.97%
Potassium:112.37mg
3.21%
Vitamin B5:0.31mg
3.07%
Magnesium:12.17mg
3.04%
Folate:11.36µg
2.84%
Copper:0.06mg
2.82%
Calcium:27.21mg
2.72%
Vitamin C:1.72mg
2.09%
Vitamin B6:0.04mg
2.03%
Vitamin B1:0.03mg
2.02%
Vitamin B12:0.09µg
1.57%
Vitamin B3:0.31mg
1.53%
Zinc:0.23mg
1.5%
Vitamin D:0.19µg
1.24%
Source:Allrecipes