Mini Meatballs

Health score
2%
Mini Meatballs
90 min.
30
105kcal

Suggestions

Ingredients

  • cups breadcrumbs italian flavored
  • medium eggs lightly beaten
  • 0.5 cup parsley leaves fresh finely chopped
  • cloves garlic minced
  • ounces ground pork 
  • pounds ground beef lean
  • cup milk 
  • medium onion minced
  • 30 servings salt and pepper 

Equipment

  • bowl
  • oven
  • blender
  • baking pan
  • toothpicks
  • aluminum foil

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F.
  3. In a large bowl or mixer, thoroughly mix the beef, pork, breadcrumbs, milk, parsley, eggs, garlic, onion and some salt and pepper. Chill in the refrigerator for 30 minutes.
  4. Shape into meatballs and place on a foil-lined shallow baking pan.
  5. Bake 30 minutes for medium or 25 minutes for bite-size. Stick toothpicks in the finished meatballs to serve as an appetizer.

Nutrition Facts

Calories105kcal
Protein38.27%
Fat38.01%
Carbs23.72%

Properties

Glycemic Index
4.23
Glycemic Load
0.25
Inflammation Score
-2
Nutrition Score
6.5830434405285%

Flavonoids

Apigenin
2.15mg
Luteolin
0.01mg
Isorhamnetin
0.18mg
Kaempferol
0.04mg
Myricetin
0.15mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:105.14kcal
5.26%
Fat:4.33g
6.66%
Saturated Fat:1.7g
10.62%
Carbohydrates:6.08g
2.03%
Net Carbohydrates:5.65g
2.06%
Sugar:1.03g
1.14%
Cholesterol:46.99mg
15.66%
Sodium:282.85mg
12.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.8g
19.6%
Vitamin K:17.03µg
16.22%
Selenium:10.94µg
15.63%
Vitamin B12:0.85µg
14.19%
Zinc:1.94mg
12.92%
Vitamin B3:2.5mg
12.49%
Phosphorus:106.76mg
10.68%
Vitamin B1:0.15mg
9.81%
Vitamin B6:0.18mg
8.95%
Vitamin B2:0.14mg
7.98%
Iron:1.31mg
7.29%
Potassium:172.47mg
4.93%
Vitamin B5:0.41mg
4.14%
Manganese:0.08mg
4.1%
Folate:14.57µg
3.64%
Magnesium:13.79mg
3.45%
Calcium:32.95mg
3.3%
Copper:0.05mg
2.65%
Vitamin A:129.72IU
2.59%
Vitamin C:1.72mg
2.08%
Fiber:0.42g
1.69%
Vitamin D:0.24µg
1.58%
Vitamin E:0.16mg
1.1%