Mini Memphis-Style BBQ Burgers

Mini Memphis-Style BBQ Burgers
20 min.
20
94kcal

Suggestions

Ingredients

  • slices oscar mayer bacon cooked cut in half
  • 0.3 cup bull's-eye barbecue sauce memphis style
  • 0.5 cup coleslaw 
  •  singles halved kraft
  • lb ground beef lean
  • Tbsp onions red finely chopped
  •  slider buns toasted

Equipment

  • grill

Directions

  1. Heat grill to medium-high heat.
  2. Mix meat and onions just until blended; shape into 8 (1/2-inch-thick) patties.
  3. Grill 3 min. on each side or until done (160F), topping with Singles halves for the last minute.
  4. Fill buns with cheeseburgers and remaining ingredients.

Nutrition Facts

Calories94kcal
Protein28.45%
Fat33.55%
Carbs38%

Properties

Glycemic Index
3.55
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
2.9639130480911%

Flavonoids

Isorhamnetin
0.05mg
Kaempferol
0.01mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:93.75kcal
4.69%
Fat:3.42g
5.26%
Saturated Fat:1.1g
6.87%
Carbohydrates:8.72g
2.91%
Net Carbohydrates:8.11g
2.95%
Sugar:2.69g
2.99%
Cholesterol:17mg
5.67%
Sodium:96.14mg
4.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.52g
13.05%
Vitamin B12:0.53µg
8.83%
Zinc:1.22mg
8.16%
Vitamin B3:1.46mg
7.28%
Selenium:4.9µg
7%
Phosphorus:54.79mg
5.48%
Vitamin B6:0.11mg
5.38%
Iron:0.95mg
5.29%
Potassium:103.15mg
2.95%
Vitamin B2:0.04mg
2.6%
Fiber:0.61g
2.43%
Vitamin B5:0.18mg
1.83%
Magnesium:6.45mg
1.61%
Vitamin B1:0.02mg
1.6%
Calcium:15.99mg
1.6%
Vitamin K:1.49µg
1.42%
Copper:0.02mg
1.17%