Mini Roast Beef Sandwiches

Health score
4%
Mini Roast Beef Sandwiches
20 min.
16
99kcal

Suggestions

Ingredients

  •  avocado peeled thinly sliced
  • oz cream cheese spread 
  • tablespoons horseradish prepared
  • large to 6 leaf lettuce leaves green
  • 4-inch pita rounds miniature cut in half ()
  • 0.5 small onion red thinly sliced
  • 0.8 pound deli roast beef thinly sliced

Equipment

    Directions

    1. Stir together cream cheese and horseradish until well blended.
    2. Spread cream cheese mixture evenly inside pita halves (about 2 tsp. each). Stuff pita halves evenly with lettuce, roast beef, onion slices, and avocado slices.

    Nutrition Facts

    Calories99kcal
    Protein23.02%
    Fat65.9%
    Carbs11.08%

    Properties

    Glycemic Index
    14.13
    Glycemic Load
    0.69
    Inflammation Score
    -4
    Nutrition Score
    4.9473912404931%

    Flavonoids

    Cyanidin
    0.04mg
    Epicatechin
    0.05mg
    Epigallocatechin 3-gallate
    0.02mg
    Apigenin
    0.01mg
    Luteolin
    0.01mg
    Isorhamnetin
    0.17mg
    Kaempferol
    0.02mg
    Quercetin
    0.85mg

    Nutrients percent of daily need

    Calories:99.42kcal
    4.97%
    Fat:7.49g
    11.53%
    Saturated Fat:3.39g
    21.19%
    Carbohydrates:2.83g
    0.94%
    Net Carbohydrates:1.81g
    0.66%
    Sugar:0.94g
    1.04%
    Cholesterol:26.44mg
    8.81%
    Sodium:377.09mg
    16.4%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.89g
    11.78%
    Vitamin C:11.88mg
    14.4%
    Vitamin A:477.25IU
    9.54%
    Vitamin B3:1.85mg
    9.23%
    Calcium:78.37mg
    7.84%
    Vitamin K:7.54µg
    7.18%
    Vitamin B6:0.13mg
    6.71%
    Phosphorus:65.85mg
    6.58%
    Vitamin B12:0.39µg
    6.54%
    Zinc:0.95mg
    6.34%
    Vitamin B2:0.08mg
    4.7%
    Potassium:156.44mg
    4.47%
    Folate:16.61µg
    4.15%
    Fiber:1.02g
    4.08%
    Selenium:2.79µg
    3.98%
    Vitamin B5:0.33mg
    3.32%
    Iron:0.58mg
    3.25%
    Magnesium:10.84mg
    2.71%
    Vitamin E:0.39mg
    2.61%
    Copper:0.05mg
    2.28%
    Manganese:0.04mg
    2.09%
    Vitamin B1:0.03mg
    1.79%
    Source:My Recipes