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Mini Roast Beef Sandwiches
Mini Roast Beef Sandwiches
Health score
4%
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Antipasti
Starter
Snack
Appetizer
20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 57g
Price Per Serving: 0.76$
99kcal
Nutrition
Calories: 99kcal
Protein: 23.02%
Fat: 65.9%
Carbs: 11.08%
Suggestions
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Ingredients
1
avocado
peeled thinly sliced
8
oz
cream cheese spread
2
tablespoons
horseradish
prepared
4
large
to 6 leaf lettuce leaves
green
8
4-inch
pita rounds
miniature cut in half ()
0.5
small
onion
red thinly sliced
0.8
pound
deli roast beef
thinly sliced
Equipment
Directions
Stir together cream cheese and horseradish until well blended.
Spread cream cheese mixture evenly inside pita halves (about 2 tsp. each). Stuff pita halves evenly with lettuce, roast beef, onion slices, and avocado slices.
Nutrition Facts
Calories
99kcal
Protein
23.02%
Fat
65.9%
Carbs
11.08%
Properties
Glycemic Index
14.13
Glycemic Load
0.69
Inflammation Score
-4
Nutrition Score
4.9473912404931%
Flavonoids
Cyanidin
0.04mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.02mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.17mg
Kaempferol
0.02mg
Quercetin
0.85mg
Nutrients
percent of daily need
Calories:
99.42kcal
4.97%
Fat:
7.49g
11.53%
Saturated Fat:
3.39g
21.19%
Carbohydrates:
2.83g
0.94%
Net Carbohydrates:
1.81g
0.66%
Sugar:
0.94g
1.04%
Cholesterol:
26.44mg
8.81%
Sodium:
377.09mg
16.4%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.89g
11.78%
Vitamin C:
11.88mg
14.4%
Vitamin A:
477.25IU
9.54%
Vitamin B3:
1.85mg
9.23%
Calcium:
78.37mg
7.84%
Vitamin K:
7.54µg
7.18%
Vitamin B6:
0.13mg
6.71%
Phosphorus:
65.85mg
6.58%
Vitamin B12:
0.39µg
6.54%
Zinc:
0.95mg
6.34%
Vitamin B2:
0.08mg
4.7%
Potassium:
156.44mg
4.47%
Folate:
16.61µg
4.15%
Fiber:
1.02g
4.08%
Selenium:
2.79µg
3.98%
Vitamin B5:
0.33mg
3.32%
Iron:
0.58mg
3.25%
Magnesium:
10.84mg
2.71%
Vitamin E:
0.39mg
2.61%
Copper:
0.05mg
2.28%
Manganese:
0.04mg
2.09%
Vitamin B1:
0.03mg
1.79%
Onions
Cheese
Avocados
Beef
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples