Mint Hot Fudge-Brownie Sundaes

Dairy Free
Health score
2%
Mint Hot Fudge-Brownie Sundaes
Download PDF
Dessert
10 min.
8
411kcal

Suggestions

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Ingredients

  • 2 cups mint fudge sauce hot
  • 8  brownies 
  • 8 servings garnish: peppermint candies hard crushed
  • 8 servings whipped cream 

Equipment

    Directions

    1. Place 1 brownie in each of 8 sundae dishes; top each with 2 scoops vanilla ice cream and 1/4 cup Mint Hot Fudge Sauce.
    2. Garnish, if desired.

    Nutrition Facts

    Calories411kcal
    Protein5.7%
    Fat30.96%
    Carbs63.34%

    Properties

    Glycemic Index
    16.38
    Glycemic Load
    9.88
    Inflammation Score
    -3
    Nutrition Score
    6.942173877488%

    Nutrients percent of daily need

    Calories:411.08kcal
    20.55%
    Fat:14.15g
    21.76%
    Saturated Fat:7.53g
    47.08%
    Carbohydrates:65.11g
    21.7%
    Net Carbohydrates:62.52g
    22.73%
    Sugar:41.61g
    46.24%
    Cholesterol:29.8mg
    9.93%
    Sodium:318.68mg
    13.86%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:5.32mg
    1.77%
    Protein:5.85g
    11.71%
    Vitamin E:2.2mg
    14.65%
    Manganese:0.29mg
    14.36%
    Phosphorus:143.02mg
    14.3%
    Copper:0.28mg
    13.98%
    Vitamin B2:0.23mg
    13.39%
    Calcium:121.72mg
    12.17%
    Magnesium:45.72mg
    11.43%
    Fiber:2.59g
    10.36%
    Potassium:347.18mg
    9.92%
    Zinc:1.09mg
    7.24%
    Iron:1.08mg
    5.97%
    Vitamin A:279.38IU
    5.59%
    Vitamin B12:0.3µg
    5.05%
    Vitamin B5:0.47mg
    4.74%
    Selenium:2.94µg
    4.19%
    Vitamin B1:0.05mg
    3.53%
    Vitamin B6:0.05mg
    2.34%
    Vitamin K:2.1µg
    2%
    Folate:6.34µg
    1.59%
    Vitamin B3:0.27mg
    1.33%
    Dairy FreeDessertAmerican
    Source:My Recipes

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