Miracle Baking Powder Pie Crust

Dairy Free
Health score
22%
Miracle Baking Powder Pie Crust
45 min.
2
1614kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • cups flour all-purpose
  • tablespoons ice water 
  • 1.3 teaspoons salt 
  • cup shortening 
  • tablespoon sugar white

Equipment

  • bowl

Directions

  1. In a large bowl, combine flour, salt, baking powder and sugar.
  2. Place 1/2 cup of flour mixture in a small bowl, and stir in water until smooth.
  3. Cut shortening into remaining flour mixture until it looks like coarse meal. Blend in the flour-water mixture.
  4. Wrap dough and chill in refrigerator.

Nutrition Facts

Calories1614kcal
Protein4.79%
Fat58.07%
Carbs37.14%

Properties

Glycemic Index
118.55
Glycemic Load
108.71
Inflammation Score
-8
Nutrition Score
31.787826206373%

Nutrients percent of daily need

Calories:1613.82kcal
80.69%
Fat:104.36g
160.55%
Saturated Fat:25.92g
161.97%
Carbohydrates:150.17g
50.06%
Net Carbohydrates:145.09g
52.76%
Sugar:6.49g
7.22%
Cholesterol:0mg
0%
Sodium:1887.59mg
82.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.37g
38.74%
Vitamin B1:1.49mg
99.49%
Selenium:63.61µg
90.87%
Folate:343.13µg
85.78%
Manganese:1.28mg
64.16%
Vitamin B3:11.07mg
55.35%
Vitamin B2:0.93mg
54.55%
Vitamin K:55.09µg
52.47%
Iron:9.23mg
51.27%
Vitamin E:6.4mg
42.64%
Phosphorus:290.14mg
29.01%
Calcium:266.5mg
26.65%
Fiber:5.07g
20.28%
Vitamin B5:1.52mg
15.18%
Copper:0.28mg
13.96%
Magnesium:42.82mg
10.7%
Zinc:1.32mg
8.81%
Potassium:201.85mg
5.77%
Vitamin B6:0.08mg
4.18%
Source:Allrecipes