Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
MIRACLE WHIP WOW! Burgers
MIRACLE WHIP WOW! Burgers
Health score
6%
Download PDF
Antipasti
Starter
Snack
Appetizer
20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 139g
Price Per Serving: 0.74$
197kcal
Nutrition
Calories: 197kcal
Protein: 19.16%
Fat: 43.89%
Carbs: 36.95%
Suggestions
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
Pawtong 10oz Soup Thermo for Hot Food Kids Insulated Food Jar,Thermo Hot Food Lunch Container, Width Mouth Stainless Steel Lu
$8.99
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$12.59
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$15.98
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic
$17.99
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po
$19.99
Simple Modern Kids Water Bottle & Toddler Cup | 14oz | Confetti | Insulated Stainless Steel Toddler Water Bottle, Kids Tumble
$19.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 20
$23.99
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage
$12.99
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.99
STANLEY IceFlow 2.0 Flip Straw Tumbler, 30 oz, Black 2.0 | Easy Carry Handle | Twist On Lid and Flip Up Straw | Leak Resistan
$21.00
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Ghost Stories, Medium: 22-28oz)
$16.99
bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk
$24.98
STANLEY Quencher ProTour Flipstraw Tumbler, 40 oz, Hydrangea | Built-In Straw & Handle | Cupholder Compatible for Travel | Le
$45.00
LOVELYWIND Lunch Box for Women, Insulated Lunch Bag, Green Stripe Tote 9L | Fresh Green Stripe Design, Stylish Lunch Tote Sty
$12.79
Ingredients
2
lb
ground beef patties
3
Tbsp
a.1. original sauce
8
singles
kraft
0.3
cup
miracle whip dressing
2
Tbsp
olive oil
8
kaiser rolls
split
2
lb
onions
sweet separated thinly sliced
2
tomatoes
cut into 8 slices
Equipment
frying pan
grill
Directions
Grill or broil beef patties until done (160F).
Meanwhile, heat oil in large nonstick skillet on medium-high heat.
Add onions; cook and stir 10 min. or until golden brown. Stir in dressing and steak sauce.
Fill rolls with tomatoes, burgers, Singles and onion mixture.
Nutrition Facts
Calories
197kcal
Protein
19.16%
Fat
43.89%
Carbs
36.95%
Properties
Glycemic Index
5.55
Glycemic Load
9.31
Inflammation Score
-3
Nutrition Score
6.0786956756011%
Flavonoids
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.08mg
Luteolin
0.01mg
Kaempferol
0.53mg
Myricetin
0.53mg
Quercetin
6.66mg
Nutrients
percent of daily need
Calories:
196.95kcal
9.85%
Fat:
9.55g
14.69%
Saturated Fat:
3.09g
19.32%
Carbohydrates:
18.09g
6.03%
Net Carbohydrates:
17.04g
6.2%
Sugar:
5.21g
5.79%
Cholesterol:
24.39mg
8.13%
Sodium:
212.16mg
9.22%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
9.38g
18.77%
Iron:
5.3mg
29.44%
Vitamin B12:
0.93µg
15.5%
Zinc:
1.96mg
13.06%
Selenium:
6.94µg
9.91%
Vitamin B3:
1.88mg
9.39%
Phosphorus:
84.82mg
8.48%
Vitamin B6:
0.17mg
8.29%
Potassium:
207.66mg
5.93%
Vitamin B2:
0.09mg
5.01%
Vitamin C:
3.86mg
4.68%
Fiber:
1.04g
4.17%
Folate:
15µg
3.75%
Magnesium:
13.6mg
3.4%
Copper:
0.07mg
3.29%
Vitamin B1:
0.04mg
2.84%
Manganese:
0.06mg
2.81%
Vitamin A:
113.78IU
2.28%
Vitamin B5:
0.2mg
1.96%
Calcium:
19.09mg
1.91%
Vitamin K:
1.95µg
1.86%
Vitamin E:
0.28mg
1.85%
Onions
Tomatoes
Beef
Ground Beef
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
American
Source:
Kraft Recipes
You May Also Like
30 min.
2
1783kcal
Moules frites
55 min.
4
1624kcal
Quesadilla Pie
40 min.
4
450kcal
Lamb Exohiko (Lamb, Spinach and Cheese Stuffed Phyllo Parcels)
45 min.
8
277kcal
Creamy Dijon Chicken and Thyme Pasta Bake
15 min.
6
240kcal
Turkey Tomato Cheese Pizza
45 min.
4
244kcal
Italian stuffed courgettes
40 min.
4
175kcal
Quick cottage pie
45 min.
2
1468kcal
Rustic Turkey and Vegetable Pie
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples