Mississippi Hush Puppies

Health score
1%
Mississippi Hush Puppies
45 min.
18
183kcal

Suggestions


Get ready to dive into a culinary treasure from the heart of the South with these delightful Mississippi Hush Puppies! Perfectly crispy on the outside and irresistibly fluffy on the inside, these savory treats are a must-have side dish for any gathering. Whether you're serving up a plate of fried catfish, a backyard barbecue, or just enjoying a cozy night in, these hush puppies will steal the show.

Made with a flavorful blend of self-rising cornmeal mix and a kick of chopped jalapeño and green bell pepper, they deliver a satisfying crunch followed by a burst of flavor. The addition of diced onion adds a subtle sweetness that harmonizes beautifully with the spices, while the hint of sugar rounds out the flavor profile, making these hush puppies nothing short of addictive.

Each bite is a warm reminder of Southern hospitality, and they are oh-so-easy to prepare! In just 45 minutes, you can whip up a batch that yields 18 servings—perfect for feeding a crowd or enjoying leftovers the next day. So, grab your mixing bowl and prepare to fry up some golden brown goodness that will have everyone reaching for seconds. Don't forget to serve them immediately for the best taste experience!

Ingredients

  • cup self-rising corn meal mix 
  • large eggs 
  • 0.5 cup bell pepper green chopped
  •  jalapeno chopped
  • 0.5 cup milk 
  • 0.5 cup onion diced
  • 0.5 cup self raising flour 
  • tablespoon sugar 
  • 18 servings vegetable oil 

Equipment

  • bowl
  • paper towels
  • sauce pan
  • dutch oven

Directions

  1. Combine first 3 ingredients in a large bowl, and make a well in center of mixture.
  2. Combine egg and next 4 ingredients, stirring well; add to dry ingredients, stirring just until moistened.
  3. Pour oil to a depth of 3 inches into a Dutch oven or large saucepan; heat to 37
  4. Drop batter by rounded tablespoonfuls into hot oil, and fry in batches 2 minutes on each side or until golden brown.
  5. Drain on paper towels; serve immediately.

Nutrition Facts

Calories183kcal
Protein4.04%
Fat71.98%
Carbs23.98%

Properties

Glycemic Index
13.56
Glycemic Load
2.33
Inflammation Score
-2
Nutrition Score
4.3030434846878%

Flavonoids

Luteolin
0.21mg
Isorhamnetin
0.22mg
Kaempferol
0.03mg
Quercetin
1.03mg

Nutrients percent of daily need

Calories:182.6kcal
9.13%
Fat:14.82g
22.81%
Saturated Fat:2.4g
15%
Carbohydrates:11.11g
3.7%
Net Carbohydrates:10.27g
3.73%
Sugar:1.33g
1.48%
Cholesterol:11.15mg
3.72%
Sodium:131.49mg
5.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.87g
3.75%
Vitamin K:26.25µg
25%
Vitamin E:1.24mg
8.24%
Phosphorus:79.52mg
7.95%
Folate:28.85µg
7.21%
Vitamin C:4.58mg
5.55%
Vitamin B1:0.08mg
5.32%
Manganese:0.09mg
4.44%
Calcium:40.19mg
4.02%
Vitamin B2:0.07mg
4%
Selenium:2.39µg
3.41%
Fiber:0.85g
3.38%
Vitamin B6:0.06mg
3.22%
Iron:0.58mg
3.2%
Vitamin B3:0.57mg
2.85%
Magnesium:8.09mg
2.02%
Zinc:0.24mg
1.59%
Vitamin A:76.94IU
1.54%
Potassium:52.7mg
1.51%
Copper:0.03mg
1.32%
Vitamin B5:0.13mg
1.31%
Vitamin B12:0.06µg
1.02%
Source:My Recipes