Mmm-Mmm Better Brownies

Vegetarian
Dairy Free
Popular
Mmm-Mmm Better Brownies
40 min.
10
139kcal

Suggestions

Ingredients

  • 0.3 teaspoon double-acting baking powder 
  •  eggs 
  • 0.5 cup flour all-purpose
  • 0.3 teaspoon salt 
  • 0.3 cup cocoa powder unsweetened
  • teaspoon vanilla extract 
  • 0.5 cup vegetable oil 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking pan.
  2. In a medium bowl, mix together the oil, sugar, and vanilla. Beat in eggs.
  3. Combine flour, cocoa, baking powder, and salt; gradually stir into the egg mixture until well blended. Stir in walnuts, if desired.
  4. Spread the batter evenly into the prepared pan.
  5. Bake for 20 to 25 minutes, or until the brownie begins to pull away from edges of pan.
  6. Let cool on a wire rack before cutting into squares.

Nutrition Facts

Calories139kcal
Protein6.3%
Fat21.64%
Carbs72.06%

Properties

Glycemic Index
23.71
Glycemic Load
17.44
Inflammation Score
-2
Nutrition Score
3.1726086683895%

Flavonoids

Catechin
1.86mg
Epicatechin
5.63mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:139.35kcal
6.97%
Fat:3.54g
5.44%
Saturated Fat:0.85g
5.31%
Carbohydrates:26.49g
8.83%
Net Carbohydrates:25.26g
9.19%
Sugar:20.11g
22.34%
Cholesterol:32.74mg
10.91%
Sodium:82.2mg
3.57%
Alcohol:0.14g
100%
Alcohol %:0.35%
100%
Caffeine:6.59mg
2.2%
Protein:2.32g
4.63%
Manganese:0.16mg
7.85%
Selenium:5.35µg
7.64%
Copper:0.13mg
6.29%
Fiber:1.23g
4.92%
Vitamin B2:0.08mg
4.83%
Iron:0.86mg
4.8%
Phosphorus:47.43mg
4.74%
Magnesium:16.81mg
4.2%
Folate:16.49µg
4.12%
Vitamin K:4.13µg
3.93%
Vitamin B1:0.05mg
3.66%
Zinc:0.36mg
2.37%
Vitamin B3:0.44mg
2.2%
Vitamin E:0.28mg
1.85%
Potassium:63.43mg
1.81%
Vitamin B5:0.17mg
1.7%
Calcium:15.69mg
1.57%
Vitamin B12:0.08µg
1.31%
Vitamin D:0.18µg
1.17%
Vitamin B6:0.02mg
1.06%
Source:Allrecipes