Mocha Fudge Torte

Health score
1%
Mocha Fudge Torte
53 min.
10
264kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • tablespoons chocolate syrup fat-free
  • large eggs 
  • 1.5 cups chocolate-flavored graham crackers crushed bear-shaped
  • tablespoon coffee granules instant
  • tablespoons sugar 
  • 14 ounce condensed milk fat-free sweetened canned
  • 0.3 cup cocoa unsweetened
  • 0.5 teaspoon cocoa unsweetened
  • teaspoon vanilla extract 
  • 1.5 cups non-dairy whipped topping fat-free frozen thawed

Equipment

  • frying pan
  • oven
  • wire rack
  • blender

Directions

  1. Preheat oven to 35
  2. Combine cookie crumbs, sugar, and butter. Press into bottom of a 9-inch spring-form pan coated with cooking spray.
  3. Bake at 350 for 10 minutes.
  4. Beat cream cheese and next 6 ingredients with a mixer at medium speed 30 seconds or until smooth.
  5. Pour into prepared crust.
  6. Bake at 350 for 25 minutes. Cool on a wire rack. Cover and chill 2 hours.
  7. Remove sides of pan; dollop torte with whipped topping, and sprinkle with cocoa.

Nutrition Facts

Calories264kcal
Protein8.54%
Fat28.3%
Carbs63.16%

Properties

Glycemic Index
25.51
Glycemic Load
22.12
Inflammation Score
-3
Nutrition Score
6.5969565251599%

Flavonoids

Catechin
1.89mg
Epicatechin
5.73mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:264.18kcal
13.21%
Fat:8.59g
13.21%
Saturated Fat:4.58g
28.6%
Carbohydrates:43.14g
14.38%
Net Carbohydrates:41.4g
15.06%
Sugar:31.99g
35.55%
Cholesterol:39.91mg
13.3%
Sodium:177.75mg
7.73%
Alcohol:0.14g
100%
Alcohol %:0.21%
100%
Caffeine:22.77mg
7.59%
Protein:5.83g
11.67%
Vitamin B2:0.3mg
17.78%
Phosphorus:176.59mg
17.66%
Calcium:144.35mg
14.44%
Selenium:8.35µg
11.93%
Magnesium:39.98mg
9.99%
Copper:0.16mg
7.91%
Potassium:266.98mg
7.63%
Manganese:0.15mg
7.41%
Iron:1.28mg
7.11%
Fiber:1.74g
6.96%
Zinc:0.98mg
6.54%
Vitamin B12:0.39µg
6.51%
Vitamin B1:0.09mg
5.88%
Vitamin A:222.63IU
4.45%
Vitamin B3:0.87mg
4.33%
Folate:15.98µg
3.99%
Vitamin B5:0.39mg
3.86%
Vitamin B6:0.06mg
3.01%
Vitamin E:0.2mg
1.3%
Vitamin C:1.04mg
1.27%
Vitamin D:0.18µg
1.2%
Source:My Recipes