Moist and Savory Stuffing

Vegetarian
Dairy Free
Health score
10%
Moist and Savory Stuffing
15 min.
8
184kcal

Suggestions

Ingredients

  • stalk celery coarsely chopped
  • 1.8 cups chicken broth organic swanson® regular, Natural or Certified
  • dash ground pepper black generous
  • small onion coarsely chopped
  • cups herb seasoned stuffing pepperidge farm®

Equipment

  • sauce pan

Directions

  1. Heat broth, black pepper, celery and onion in 2-quart saucepan over high heat to a boil. Reduce heat to low. Cover and cook for 5 minutes or until vegetables are tender.
  2. Add stuffing and stir lightly to coat.

Nutrition Facts

Calories184kcal
Protein7.93%
Fat42.5%
Carbs49.57%

Properties

Glycemic Index
11.38
Glycemic Load
0.2
Inflammation Score
-5
Nutrition Score
8.5143477489119%

Flavonoids

Apigenin
0.14mg
Luteolin
0.05mg
Isorhamnetin
0.44mg
Kaempferol
0.07mg
Quercetin
1.8mg

Nutrients percent of daily need

Calories:184.32kcal
9.22%
Fat:8.73g
13.42%
Saturated Fat:1.75g
10.92%
Carbohydrates:22.9g
7.63%
Net Carbohydrates:19.77g
7.19%
Sugar:2.77g
3.08%
Cholesterol:1.03mg
0.34%
Sodium:674.07mg
29.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.66g
7.32%
Selenium:50.07µg
71.53%
Vitamin K:15.22µg
14.5%
Fiber:3.13g
12.53%
Folate:42.46µg
10.62%
Manganese:0.21mg
10.53%
Vitamin B1:0.15mg
10.13%
Vitamin E:1.44mg
9.57%
Vitamin B2:0.14mg
8.39%
Vitamin B3:1.61mg
8.07%
Vitamin A:336.72IU
6.73%
Iron:1.16mg
6.42%
Phosphorus:47.81mg
4.78%
Copper:0.09mg
4.25%
Calcium:38.12mg
3.81%
Magnesium:13.96mg
3.49%
Potassium:109.19mg
3.12%
Vitamin B6:0.05mg
2.71%
Zinc:0.34mg
2.25%
Vitamin B5:0.11mg
1.09%
Source:Allrecipes