Moist Cornbread Dressing with Spicy Crawfish

Moist Cornbread Dressing with Spicy Crawfish
16 min.
12
181kcal

Suggestions

Ingredients

  • 0.8 cup butter divided
  • 0.8 cup celery chopped
  • 2.5 cups chicken broth 
  • 16 oz crawfish tails frozen thawed cooked peeled drained
  • 0.3 teaspoon ground pepper red
  • 0.8 cup onion chopped
  • 16 oz seasoned cornbread stuffing with pepperidge farm)

Equipment

  • frying pan
  • dutch oven

Directions

  1. Melt 1/2 cup butter in a large deep skillet or Dutch oven. Saut onion and celery 4 to 5 minutes or until crisp-tender.
  2. Add chicken broth, crawfish tails, remaining 1/4 cup butter, and red pepper; bring to a boil.
  3. Remove from heat.
  4. Add cornbread stuffing; gently toss and fluff with a fork until stuffing is moistened.

Nutrition Facts

Calories181kcal
Protein5.67%
Fat73.43%
Carbs20.9%

Properties

Glycemic Index
11.75
Glycemic Load
0.24
Inflammation Score
-4
Nutrition Score
4.7647826308789%

Flavonoids

Apigenin
0.18mg
Luteolin
0.07mg
Isorhamnetin
0.5mg
Kaempferol
0.08mg
Quercetin
2.05mg

Nutrients percent of daily need

Calories:180.53kcal
9.03%
Fat:14.95g
22.99%
Saturated Fat:7.97g
49.83%
Carbohydrates:9.57g
3.19%
Net Carbohydrates:8.19g
2.98%
Sugar:1.53g
1.7%
Cholesterol:37.7mg
12.57%
Sodium:463.78mg
20.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.6g
5.19%
Selenium:20.79µg
29.7%
Vitamin A:521.99IU
10.44%
Vitamin K:8.09µg
7.71%
Vitamin E:0.91mg
6.06%
Manganese:0.12mg
5.82%
Fiber:1.38g
5.51%
Vitamin B2:0.08mg
4.97%
Folate:19.88µg
4.97%
Vitamin B1:0.07mg
4.71%
Vitamin B3:0.78mg
3.91%
Phosphorus:36.71mg
3.67%
Copper:0.07mg
3.36%
Iron:0.54mg
2.98%
Vitamin B12:0.18µg
2.97%
Calcium:24.66mg
2.47%
Potassium:82.84mg
2.37%
Magnesium:8.56mg
2.14%
Vitamin B6:0.04mg
1.97%
Zinc:0.25mg
1.64%
Vitamin C:0.99mg
1.2%
Vitamin B5:0.1mg
1.02%
Source:My Recipes