45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 64g
Price Per Serving: 0.31$
119kcal
Nutrition
Calories: 119kcal
Protein: 9.32%
Fat: 10.72%
Carbs: 79.96%
Ingredients
- 2 teaspoons double-acting baking powder
- 0.3 teaspoon baking soda
- 0.3 cup blackstrap molasses dark
- 0.3 cup egg substitute
- 0.5 cup milk fat-free
- 1 cup flour all-purpose
- 0.5 teaspoon ground cinnamon
- 0.5 cup raisins
- 1.3 cups unprocessed wheat bran
- 0.8 cup apple sauce unsweetened
- 1 tablespoon vegetable oil
Equipment
Directions
- Preheat oven to 40
- Combine first 5 ingredients in a bowl; make a well in center of mixture.
- Combine applesauce and next 4 ingredients; add to dry ingredients, stirring just until moistened. Stir in raisins.
- Spoon batter into muffin pans coated with cooking spray, filling two-thirds full.
- Bake at 400 for 18 to 20 minutes or until golden.
- Remove from pans immediately, and place on a wire rack.
Nutrition Facts
Properties
Nutrition Score
8.6165217264839%
Flavonoids
Nutrients percent of daily need