45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 484g
Price Per Serving: 2.31$
370kcal
Nutrition
Calories: 370kcal
Protein: 41.33%
Fat: 35.04%
Carbs: 23.63%
Ingredients
- 2 teaspoons pepper black freshly ground
- 3 tablespoons brown sugar dark
- 2 tablespoons flour all-purpose
- 3 garlic cloves minced
- 0.3 teaspoon ground cardamom
- 0.3 teaspoon ground cinnamon
- 0.5 teaspoon ground cloves
- 0.5 teaspoon ground nutmeg
- 1 cup ice cubes
- 0.3 cup kosher salt
- 2 tablespoons blackstrap molasses
- 2 teaspoons olive oil
- 24 ounce center-cut pork chops bone-in ()
- 1 tablespoon teaspoon rubbed sage dried fresh finely chopped
- 0.5 teaspoon vanilla extract
- 3.5 cups water
Equipment
Directions
- To prepare brine, combine water and salt in a large bowl, stirring until salt dissolves.
- Add sugar, molasses, and vanilla; stir until sugar dissolves. Stir in ice.
- Add chops; cover and refrigerate 8 hours or overnight.
- Remove chops from brine; pat dry. Discard brine.
- To prepare rub, combine sage and the next 6 ingredients (sage through garlic); rub over both sides of chops. Refrigerate for 30 minutes.
- Place flour in a shallow dish; dredge chops in the flour.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add chops; cook 5 minutes on each side or until done.
Nutrition Facts
Properties
Nutrition Score
23.492173640624%
Flavonoids
Nutrients percent of daily need