Molten Lava Cakes

Health score
4%
Molten Lava Cakes
40 min.
8
758kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • pinch cayenne 
  • 2.5 cups confectioners' sugar 
  • large egg yolks 
  • large eggs 
  • cup flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • pinch nutmeg 
  • 12 ounces bittersweet chocolate chopped
  • teaspoons sugar 
  • sticks butter unsalted plus more for ramekins
  • 1.5 teaspoons vanilla extract 

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • ramekin

Directions

  1. Watch how to make this recipe.
  2. Preheat oven to 400 degrees F.
  3. Butter 8 (6-ounce) ramekins and sprinkle each with about 1/2 teaspoon sugar.
  4. In a saucepan combine butter, cinnamon, cayenne, nutmeg, and chocolate over low heat until melted and smooth; stir frequently. Cool slightly.
  5. In a large bowl whisk together flour, confectioners' sugar, eggs and yolks, vanilla extract and almond extract until creamy.
  6. Add melted chocolate to the batter and whisk together.
  7. Pour into prepared ramekins.
  8. Bake cakes until the top is stiff and cracked and the edges are dark, about 12 to 14 minutes.
  9. Remove from the oven and let cool for 5 minutes. Loosen the edges of the cake with a small paring knife then invert onto plates while warm.

Nutrition Facts

Calories758kcal
Protein5.9%
Fat54.84%
Carbs39.26%

Properties

Glycemic Index
31.51
Glycemic Load
10.05
Inflammation Score
-7
Nutrition Score
15.690000037298%

Nutrients percent of daily need

Calories:757.78kcal
37.89%
Fat:46.36g
71.32%
Saturated Fat:26.33g
164.56%
Carbohydrates:74.67g
24.89%
Net Carbohydrates:70.75g
25.73%
Sugar:54.72g
60.8%
Cholesterol:340.49mg
113.5%
Sodium:67.94mg
2.95%
Alcohol:0.34g
100%
Alcohol %:0.25%
100%
Caffeine:36.57mg
12.19%
Protein:11.22g
22.45%
Selenium:28.05µg
40.07%
Manganese:0.72mg
35.91%
Copper:0.6mg
29.99%
Phosphorus:258.64mg
25.86%
Iron:4.46mg
24.79%
Vitamin A:1119.28IU
22.39%
Magnesium:84.43mg
21.11%
Vitamin B2:0.35mg
20.88%
Folate:65.8µg
16.45%
Fiber:3.92g
15.68%
Zinc:2.05mg
13.66%
Vitamin D:1.86µg
12.41%
Vitamin B5:1.18mg
11.84%
Vitamin B12:0.71µg
11.78%
Vitamin B1:0.18mg
11.72%
Vitamin E:1.64mg
10.97%
Potassium:333.76mg
9.54%
Calcium:74.94mg
7.49%
Vitamin B3:1.33mg
6.65%
Vitamin B6:0.13mg
6.58%
Vitamin K:5.34µg
5.08%