Molten Mocha Cakes

Molten Mocha Cakes
31 min.
31
172kcal

Suggestions

Ingredients

  • cup butter 
  •  egg yolks 
  • 0.8 cup flour 
  • 0.5 cup maxwell house international suisse mocha 
  • cups powdered sugar 
  • Tbsp powdered sugar 
  • cup raspberries fresh
  • oz baker's semi-sweet chocolate 
  •  eggs whole

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • whisk
  • ramekin
  • microwave

Directions

  1. Heat oven to 425F.
  2. Spray 8 (6-oz.) ramekins or souffl dishes with cooking spray.
  3. Place on baking sheet.
  4. Microwave chocolate and butter in large microwaveable bowl on HIGH 2 min. or until butter is melted.
  5. Whisk until chocolate is completely melted and mixture is well blended.
  6. Add flavored instant coffee and 2 cups powdered sugar; mix well.
  7. Add whole eggs and egg yolks; stir until blended. Stir in flour. Spoon into prepared ramekins.
  8. Bake 15 to 16 min. or until cakes are firm around edges but soft in the centers.
  9. Let stand 1 min. Run small knife around cakes to loosen. Carefully unmold cakes onto dessert plates.
  10. Add raspberries.
  11. Sprinkle cakes with 2 Tbsp. powdered sugar.
  12. Cut in half.
  13. Serve immediately.

Nutrition Facts

Calories172kcal
Protein5.37%
Fat56.41%
Carbs38.22%

Properties

Glycemic Index
4.87
Glycemic Load
1.73
Inflammation Score
-2
Nutrition Score
3.375652131827%

Flavonoids

Cyanidin
1.77mg
Petunidin
0.01mg
Delphinidin
0.05mg
Pelargonidin
0.04mg
Catechin
0.05mg
Epigallocatechin
0.02mg
Epicatechin
0.14mg
Epigallocatechin 3-gallate
0.02mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:172.44kcal
8.62%
Fat:10.91g
16.78%
Saturated Fat:6.24g
38.98%
Carbohydrates:16.63g
5.54%
Net Carbohydrates:15.5g
5.64%
Sugar:12.15g
13.5%
Cholesterol:68.02mg
22.67%
Sodium:59.96mg
2.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:29.3mg
9.77%
Protein:2.34g
4.68%
Manganese:0.16mg
8.12%
Selenium:5.33µg
7.61%
Copper:0.12mg
6.1%
Phosphorus:51.98mg
5.2%
Vitamin A:259.74IU
5.19%
Iron:0.9mg
4.99%
Magnesium:18.44mg
4.61%
Fiber:1.12g
4.5%
Vitamin B2:0.08mg
4.47%
Folate:13.38µg
3.34%
Zinc:0.42mg
2.8%
Vitamin E:0.39mg
2.6%
Vitamin B5:0.24mg
2.37%
Vitamin B1:0.04mg
2.34%
Vitamin B12:0.13µg
2.23%
Potassium:74.19mg
2.12%
Vitamin D:0.27µg
1.78%
Calcium:17.51mg
1.75%
Vitamin K:1.55µg
1.48%
Vitamin B3:0.29mg
1.44%
Vitamin B6:0.03mg
1.37%
Vitamin C:1.01mg
1.23%