Mom's Seafood Pasta Salad for a Crowd

Dairy Free
Health score
10%
Mom's Seafood Pasta Salad for a Crowd
205 min.
16
524kcal

Suggestions

Ingredients

  • stalks celery chopped
  • 16 ounce dressing french
  •  green onions chopped
  • 0.5 cup mayonnaise 
  • 32 ounce shells dried
  • 12 ounce tiny shrimp drained canned
  • 16 ounce thousand island dressing 
  • 12 ounce water tuna packed flaked drained canned

Equipment

  • bowl
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil.
  2. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. In a large bowl, toss together cooked pasta, celery and green onions.
  4. Mix in French dressing, thousand island dressing and mayonnaise. Fold in tuna and shrimp. Cover and chill in the refrigerator at least 3 hours.

Nutrition Facts

Calories524kcal
Protein12.6%
Fat47.3%
Carbs40.1%

Properties

Glycemic Index
9.75
Glycemic Load
17.13
Inflammation Score
-4
Nutrition Score
16.09652164708%

Flavonoids

Apigenin
0.28mg
Luteolin
0.1mg
Kaempferol
0.06mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:523.75kcal
26.19%
Fat:27.46g
42.24%
Saturated Fat:4.22g
26.37%
Carbohydrates:52.38g
17.46%
Net Carbohydrates:49.42g
17.97%
Sugar:11g
12.22%
Cholesterol:52.2mg
17.4%
Sodium:588.31mg
25.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.45g
32.91%
Selenium:50.89µg
72.71%
Vitamin K:74.54µg
70.99%
Vitamin B1:0.48mg
32.06%
Manganese:0.56mg
28.19%
Phosphorus:201.51mg
20.15%
Vitamin E:2.96mg
19.71%
Vitamin B3:3.31mg
16.53%
Copper:0.27mg
13.51%
Magnesium:48.4mg
12.1%
Fiber:2.96g
11.84%
Vitamin B12:0.59µg
9.91%
Iron:1.71mg
9.48%
Zinc:1.37mg
9.12%
Potassium:316.62mg
9.05%
Vitamin B6:0.17mg
8.53%
Vitamin A:282.84IU
5.66%
Vitamin B2:0.1mg
5.6%
Calcium:48.54mg
4.85%
Folate:16.93µg
4.23%
Vitamin B5:0.31mg
3.15%
Vitamin D:0.27µg
1.79%
Vitamin C:0.87mg
1.06%
Source:Allrecipes