14.5 ounce canned tomatoes diced with garlic canned
2 carrots chopped
1 cup cauliflower
4 servings celery salt to taste
0.5 cup green beans fresh chopped
0.3 cup green onions sliced
8 ounce seitan
1 quart vegetable broth
2.5 cups water
Equipment
bowl
pot
Directions
In a pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 45 minutes.
In a separate pot, bring the broth to a boil. Stir in the tomatoes, seitan, cauliflower, carrots, green beans, and green onions. Reduce heat to low, and simmer 10 minutes, or until vegetables are tender. Season with celery salt, and serve in bowls over the cooked rice.
