Monster Cookies IV

Health score
1%
Monster Cookies IV
45 min.
48
188kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • cup brown sugar packed
  • cup butter 
  • 0.5 cup cashew pieces chopped
  • ounces chocolate bar finely grated
  •  eggs 
  • cup flour all-purpose
  • 0.3 cup graham cracker crumbs 
  • tablespoon real maple syrup 
  • 0.5 cup pecans chopped
  • cups rolled oats 
  • 0.5 teaspoon salt 
  • cups semi chocolate chips 
  • 1.5 teaspoons vanilla extract 
  • 0.5 cup walnuts chopped
  • cup sugar white
  • 0.5 cup flour whole wheat

Equipment

  • bowl
  • baking sheet
  • oven
  • hand mixer

Directions

  1. Place margarine in a large bowl. With an electric mixer, cream for 30 seconds. Stop and scrape bowl.
  2. Add sugars and cream for 2 minutes. Stop and scrape bowl.
  3. Add eggs, vanilla, and maple syrup.
  4. Mix for 2 minutes. Scrape bowl.
  5. Add all-purpose flour, whole wheat flour, graham cracker crumbs, baking soda, baking powder, and salt.
  6. Mix on low for 1 minute.
  7. Add oatmeal and mix on low for 1 to 1 1/2 minutes, until thoroughly blended.
  8. Add chocolate and nuts.
  9. Mix on low for 30 seconds, just until blended.
  10. Drop by rounded teaspoonfuls onto greased baking sheets.
  11. Bake at 350 degrees F (175 degrees C) for 8 to 10 minutes. Cool completely on wire racks.

Nutrition Facts

Calories188kcal
Protein5.43%
Fat49.63%
Carbs44.94%

Properties

Glycemic Index
10.75
Glycemic Load
6.26
Inflammation Score
-2
Nutrition Score
4.8017391079794%

Flavonoids

Cyanidin
0.16mg
Delphinidin
0.08mg
Catechin
0.08mg
Epigallocatechin
0.06mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg

Nutrients percent of daily need

Calories:187.73kcal
9.39%
Fat:10.55g
16.23%
Saturated Fat:5.04g
31.52%
Carbohydrates:21.49g
7.16%
Net Carbohydrates:19.66g
7.15%
Sugar:12.55g
13.95%
Cholesterol:17.51mg
5.84%
Sodium:95.88mg
4.17%
Alcohol:0.04g
100%
Alcohol %:0.14%
100%
Caffeine:8.34mg
2.78%
Protein:2.6g
5.2%
Manganese:0.53mg
26.32%
Copper:0.23mg
11.53%
Magnesium:36.29mg
9.07%
Phosphorus:78.12mg
7.81%
Iron:1.39mg
7.73%
Fiber:1.83g
7.31%
Selenium:4.97µg
7.1%
Vitamin B1:0.07mg
4.88%
Zinc:0.72mg
4.82%
Potassium:116mg
3.31%
Vitamin B2:0.05mg
2.94%
Vitamin A:133.75IU
2.67%
Folate:10.04µg
2.51%
Calcium:24.16mg
2.42%
Vitamin B3:0.43mg
2.16%
Vitamin B5:0.18mg
1.76%
Vitamin B6:0.04mg
1.75%
Vitamin E:0.26mg
1.7%
Vitamin K:1.71µg
1.63%
Source:Allrecipes