Multi-Grain Pilaf with Root Vegetables

Ingredients

• 2 cups basmati long-grain cooked
• 1 cup pinto beans canned drained
• 1 cup carrots chopped
• 0.5 cup celery root peeled chopped
• 2 cups pearl barley cooked
• 2 teaspoons ginger fresh grated peeled
• 1 tablespoon soya sauce low-sodium
• 4 teaspoons olive oil divided
• 1 cup onion chopped
• 1 cup bell pepper red chopped
• 0.3 teaspoon salt 
• 3 cups torn spinach 
• 0.5 cup turnip peeled chopped

Equipment

• frying pan

Directions

1. Heat 2 teaspoons oil in a large nonstick skillet over medium heat.
2. Add onion and next 5 ingredients (onion through ginger); saut 5 minutes. Stir in rice, barley, and beans; cook 2 minutes.
3. Add remaining 2 teaspoons oil, spinach, soy sauce, and salt; cook 1 minute or just until spinach begins to wilt.