45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 136g
Price Per Serving: 0.31$
476kcal
Nutrition
Calories: 476kcal
Protein: 11.52%
Fat: 6.89%
Carbs: 81.59%
Ingredients
- 2 teaspoons double-acting baking powder
- 1 teaspoon baking soda
- 0.5 cup cornmeal
- 2 cups flour all-purpose
- 0.5 cup regular oats
- 1.5 teaspoons salt
- 0.3 cup sugar
- 0.3 cup unprocessed wheat bran
- 0.3 cup wheat germ toasted
- 0.5 cup flour whole-wheat
Equipment
Directions
- Place oats in food processor, and process until smooth.
- Add remaining ingredients; process until smooth. Store in a tightly sealed container in refrigerator.
Nutrition Facts
Properties
Nutrition Score
22.938260825999%
Nutrients percent of daily need