Mushroom-and-Fresh Parsley Noodles

Health score
4%
Mushroom-and-Fresh Parsley Noodles
18 min.
6
244kcal

Suggestions

Ingredients

  • tablespoons butter 
  • oz button mushrooms fresh sliced
  •  chicken bouillon cubes 
  • oz extra wide egg noodles 
  • 0.3 cup parsley fresh finely chopped
  • servings pepper freshly ground to taste

Equipment

  • frying pan

Directions

  1. Prepare pasta according to package directions, adding chicken bouillon cubes to water.
  2. Meanwhile, melt 4 Tbsp. butter in a large skillet over medium heat.
  3. Add sliced mushrooms, and saut 5 minutes or until liquid evaporates and mushrooms are golden brown.
  4. Remove from heat. Stir in chopped parsley, noodles, and remaining 1 Tbsp. butter. Stir in pepper to taste.
  5. *1 (8-oz.) package assorted mushrooms, sliced, may be substituted.

Nutrition Facts

Calories244kcal
Protein11.38%
Fat42.1%
Carbs46.52%

Properties

Glycemic Index
31.67
Glycemic Load
11.62
Inflammation Score
-5
Nutrition Score
10.466956553252%

Flavonoids

Apigenin
5.39mg
Luteolin
0.03mg
Kaempferol
0.04mg
Myricetin
0.37mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:243.61kcal
12.18%
Fat:11.57g
17.8%
Saturated Fat:6.53g
40.84%
Carbohydrates:28.76g
9.59%
Net Carbohydrates:27.03g
9.83%
Sugar:1.84g
2.04%
Cholesterol:57.09mg
19.03%
Sodium:563.76mg
24.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.04g
14.07%
Selenium:33.99µg
48.55%
Vitamin K:42.17µg
40.16%
Manganese:0.36mg
18.04%
Phosphorus:131.33mg
13.13%
Copper:0.24mg
11.88%
Vitamin B2:0.2mg
11.83%
Vitamin B3:2.25mg
11.23%
Vitamin A:526.17IU
10.52%
Vitamin B5:0.95mg
9.47%
Magnesium:28.1mg
7.02%
Fiber:1.73g
6.93%
Potassium:236.59mg
6.76%
Vitamin B1:0.1mg
6.65%
Zinc:0.96mg
6.42%
Vitamin B6:0.13mg
6.29%
Iron:1.09mg
6.08%
Folate:22.19µg
5.55%
Vitamin C:4.14mg
5.02%
Vitamin E:0.44mg
2.96%
Vitamin B12:0.15µg
2.51%
Calcium:24.8mg
2.48%
Vitamin D:0.19µg
1.26%
Source:My Recipes