Mushroom and Goat Cheese Quesadillas

Health score
10%
Mushroom and Goat Cheese Quesadillas
40 min.
4
254kcal

Suggestions

There is something undeniably magical about the way savory earthiness meets creamy tang, and this Mushroom and Goat Cheese Quesadilla recipe perfectly captures that delightful harmony. In just forty minutes, you can transform simple pantry staples into a mouthwatering appetizer that feels far more sophisticated than its quick preparation time suggests. The star of the show is undoubtedly the filling, where cremini mushrooms are sautéed until lightly browned and infused with the sweet acidity of balsamic vinegar and the aromatic punch of minced garlic. This base is then elevated by a luxurious blend of herbed goat cheese and whipped cream cheese, creating a rich, velvety texture that melts beautifully against the warm flour tortilla. Topped with a generous sprinkling of shredded mozzarella, each bite offers a satisfying contrast between the gooey, stringy cheese and the tender, umami-packed mushrooms. Whether you are hosting a casual gathering or simply craving a comforting snack that feels indulgent, these quesadillas are an effortless crowd-pleaser. They serve as the perfect starter to set the tone for a dinner party or a delightful light meal for the whole family. The balance of flavors is exceptional; the salty, tangy notes of the goat cheese cut through the richness of the fat content, while the savory mushrooms provide a deep, grounding flavor profile that is both comforting and exciting. With a moderate caloric count of just 254 calories per serving, you can enjoy this gourmet experience without unnecessary guilt. This dish proves that you do not need hours in the kitchen to create something truly special. Simply gather your ingredients, fire up the skillet, and watch as the aroma of sizzling onions and melting cheese fills your home. It is a recipe that celebrates the joy of simple, high-quality ingredients coming together to create a memorable culinary moment.

Ingredients

  • teaspoons balsamic vinegar 
  • teaspoons whipped cream cheese 
  • large cremini mushrooms chopped
  •  flour tortillas 
  • large cloves garlic minced
  • 0.3 cup herbed goat cheese (chevre)
  • servings salt and ground pepper black to taste
  • tablespoons olive oil extra-virgin
  •  onion chopped
  • 0.3 cup mozzarella cheese shredded

Equipment

  • bowl
  • frying pan

Directions

  1. Heat a skillet over medium heat. Cook and stir onion, mushrooms, garlic, salt, and black pepper with olive oil and balsamic vinegar until onion is translucent and mushrooms are lightly browned, 3 to 5 minutes.
  2. Mix goat cheese and cream cheese together in a small bowl.
  3. Heat a large skillet over medium heat. Warm a tortilla on the hot skillet for 1 minute; flip and repeat on other side.
  4. Spread 1/4 goat cheese mixture onto warmed tortilla; spoon 1/4 mushroom mixture on one half of tortilla.
  5. Sprinkle 1/4 mozzarella cheese over mushroom mixture.
  6. Cook quesadilla until mozzarella cheese begins to melt, about 5 minutes; fold tortilla over melted cheese and press to seal. Repeat with remaining tortillas and fillings.

Nutrition Facts

Calories254kcal
Protein13.22%
Fat54.86%
Carbs31.92%

Properties

Glycemic Index
63.75
Glycemic Load
6.01
Inflammation Score
-4
Nutrition Score
9.4595651082371%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.03mg
Quercetin
5.61mg

Nutrients percent of daily need

Calories:254.27kcal
12.71%
Fat:15.65g
24.08%
Saturated Fat:5.85g
36.55%
Carbohydrates:20.49g
6.83%
Net Carbohydrates:18.74g
6.81%
Sugar:3.81g
4.23%
Cholesterol:17.7mg
5.9%
Sodium:335.82mg
14.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.49g
16.97%
Selenium:16.9µg
24.14%
Vitamin B2:0.32mg
19.08%
Phosphorus:182.51mg
18.25%
Copper:0.3mg
15.19%
Manganese:0.28mg
14.22%
Vitamin B1:0.21mg
13.98%
Calcium:131.47mg
13.15%
Vitamin B3:2.58mg
12.92%
Folate:43.49µg
10.87%
Iron:1.67mg
9.29%
Vitamin E:1.09mg
7.29%
Vitamin B6:0.14mg
7.18%
Fiber:1.75g
7.02%
Vitamin K:7.24µg
6.89%
Potassium:240.4mg
6.87%
Vitamin B5:0.67mg
6.68%
Zinc:0.98mg
6.52%
Vitamin A:245.13IU
4.9%
Vitamin B12:0.28µg
4.74%
Magnesium:17.58mg
4.4%
Vitamin C:2.5mg
3.03%
Source:Allrecipes