Mushroom Chicken Cacciatore

Dairy Free
Health score
31%
Mushroom Chicken Cacciatore
260 min.
4
446kcal

Suggestions

Mushroom Chicken Cacciatore: A Dairy-Free Delight

Looking for a hearty and flavorful meal that's dairy-free and perfect for lunch or dinner? Look no further than this delicious Mushroom Chicken Cacciatore! This dish is packed with rich flavors and is sure to satisfy any craving.

With a cooking time of 260 minutes, this recipe is ideal for those who prefer slow-cooked, tender meals. It serves 4 persons and contains only 446 kcal per serving, making it a great option for those watching their calorie intake.

This Mushroom Chicken Cacciatore is a versatile dish that can be enjoyed as a main course or as a main dish. It's also dairy-free, so it's perfect for those with dietary restrictions.

The recipe calls for a variety of fresh ingredients, including sliced mushrooms, tomato sauce, canola oil, red wine or chicken broth, garlic, onion, and oregano. The result is a savory sauce that perfectly complements the tender chicken and mushrooms.

To enjoy this dish to its fullest, serve it with hot cooked spaghetti. The combination of the rich sauce and the pasta is simply irresistible!

So why wait? Give this Mushroom Chicken Cacciatore a try and experience the delicious taste of a classic Italian dish with a dairy-free twist!

Ingredients

  • ounces mushrooms drained sliced canned
  • 15 ounces tomato sauce canned
  • tablespoons canola oil 
  • 0.3 cup chicken broth 
  • servings spaghetti hot cooked
  • 0.5 teaspoon thyme dried
  •  garlic clove minced
  • medium onion chopped
  • 1.3 teaspoons oregano dried
  • 0.1 teaspoon pepper 
  • 0.1 teaspoon salt 
  • 1.5 pounds chicken breast halves boneless skinless

Equipment

  • bowl
  • frying pan
  • slow cooker

Directions

  1. In a large skillet, brown chicken in oil on both sides.
  2. Transfer to a 3-qt. slow cooker. In a bowl, combine the tomato sauce, mushrooms, onion, wine, garlic, oregano, thyme, salt and pepper; pour over chicken.
  3. Cover and cook on low for 4-5 hours or until meat is tender.
  4. Serve with spaghetti.

Nutrition Facts

Calories446kcal
Protein39.54%
Fat25.88%
Carbs34.58%

Properties

Glycemic Index
46.88
Glycemic Load
14.53
Inflammation Score
-8
Nutrition Score
27.49521736995%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.03mg
Quercetin
5.61mg

Nutrients percent of daily need

Calories:446.05kcal
22.3%
Fat:12.78g
19.67%
Saturated Fat:1.72g
10.77%
Carbohydrates:38.44g
12.81%
Net Carbohydrates:33.13g
12.05%
Sugar:6.86g
7.62%
Cholesterol:109.16mg
36.39%
Sodium:1071.8mg
46.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.94g
87.89%
Selenium:80.28µg
114.69%
Vitamin B3:20.15mg
100.74%
Vitamin B6:1.51mg
75.67%
Phosphorus:484.76mg
48.48%
Vitamin B5:3.36mg
33.58%
Potassium:1114.19mg
31.83%
Manganese:0.58mg
28.91%
Magnesium:89.32mg
22.33%
Vitamin E:3.27mg
21.82%
Fiber:5.31g
21.25%
Copper:0.41mg
20.49%
Iron:3.67mg
20.39%
Vitamin B2:0.29mg
17.04%
Vitamin B1:0.22mg
14.67%
Vitamin C:12.06mg
14.62%
Zinc:2.16mg
14.41%
Vitamin K:14.57µg
13.88%
Vitamin A:528.06IU
10.56%
Folate:36.23µg
9.06%
Calcium:57.87mg
5.79%
Vitamin B12:0.34µg
5.72%
Vitamin D:0.28µg
1.89%