Mushroom Crepe Cake

Health score
5%
Mushroom Crepe Cake
51 min.
6
360kcal

Suggestions

Ingredients

  • tablespoons butter 
  • tablespoons butter melted
  • servings butter for coating the pan
  • tablespoons chives thinly sliced
  • large eggs 
  • cup flour 
  • 0.5 teaspoon kosher salt 
  • 0.5 cup mild cheese shredded white
  • 0.8 cup milk 
  • ounces milk 
  • 0.3 cup parmesan shredded
  • 0.3 teaspoon pepper freshly ground
  • 0.3 teaspoon salt 
  • 0.7 pound shiitakes stemmed sliced
  • 0.3 cup sun-dried tomatoes chopped
  • 0.5 cup water 
  • cup onions diced yellow
  • 0.3 pound creminis diced thinly sliced fine
  • 0.3 pound creminis diced thinly sliced fine

Equipment

  • frying pan
  • blender
  • broiler
  • ziploc bags
  • cutting board

Directions

  1. In a large saute pan, melt 1 tablespoon of butter and sweat the onion.
  2. Add all the mushrooms and the remaining 2 tablespoons of butter. Season with salt and pepper and cook until mushrooms are soft.
  3. Add the milk and reduce by half.
  4. Add the provolone and melt. The consistency we're looking for is similar to that of a potpie.
  5. On a buttered sheet pan layer two crepes. This way if the bottom one sticks you can still remove your "cake" from the pan.
  6. Spread a thin layer of the filling onto the crepe.
  7. Sprinkle a few chives on each layer. Top with another crepe and spread more mushroom filling on top. Repeat this method until you are out of filling. Top with another crepe and sprinkle on Parmesan.
  8. Place under broiler until Parmesan is melted and golden brown.
  9. Place onto a cutting board and slice into wedges.
  10. Serve immediately.
  11. In a blender, combine all of the ingredients (excepting the butter for coating the pan) and pulse for 10 seconds.
  12. Place the crepe batter in the refrigerator for 1 hour. This allows the bubbles to subside so the crepes will be less likely to tear during cooking. The batter will keep for up to 48 hours.
  13. Heat a small non-stick pan.
  14. Add butter to coat.
  15. Pour 1 ounce of batter into the center of the pan and swirl to spread evenly. Cook for 30 seconds and flip. Cook for another 10 seconds and remove to the cutting board.
  16. Lay them out flat so they can cool. Continue until all batter is gone. After they have cooled you can stack them and store in sealable plastic bags in the refrigerator for several days or in the freezer for up to two months. When using frozen crepes, thaw on a rack before gently peeling

Nutrition Facts

Calories360kcal
Protein12.87%
Fat57.47%
Carbs29.66%

Properties

Glycemic Index
86.83
Glycemic Load
14.34
Inflammation Score
-7
Nutrition Score
13.973043462505%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.4mg
Kaempferol
0.27mg
Myricetin
0.01mg
Quercetin
5.46mg

Nutrients percent of daily need

Calories:360.43kcal
18.02%
Fat:23.48g
36.12%
Saturated Fat:13.76g
86.02%
Carbohydrates:27.27g
9.09%
Net Carbohydrates:24.38g
8.87%
Sugar:6.64g
7.38%
Cholesterol:121.03mg
40.34%
Sodium:595.58mg
25.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.83g
23.65%
Selenium:20.18µg
28.83%
Vitamin B2:0.45mg
26.43%
Phosphorus:263.21mg
26.32%
Calcium:207.93mg
20.79%
Manganese:0.4mg
20.03%
Vitamin B3:3.73mg
18.63%
Vitamin A:856.31IU
17.13%
Vitamin B1:0.25mg
16.54%
Folate:64.6µg
16.15%
Vitamin B5:1.5mg
14.99%
Potassium:488.52mg
13.96%
Vitamin B6:0.28mg
13.75%
Fiber:2.89g
11.54%
Zinc:1.71mg
11.37%
Iron:2.02mg
11.21%
Copper:0.2mg
10%
Vitamin B12:0.6µg
9.95%
Magnesium:39.67mg
9.92%
Vitamin D:1.16µg
7.7%
Vitamin K:6.23µg
5.93%
Vitamin C:4.35mg
5.27%
Vitamin E:0.74mg
4.94%