Mushroom-Shallot Quiche

Health score
5%
Mushroom-Shallot Quiche
45 min.
6
322kcal

Suggestions


Indulge in the delightful flavors of a Mushroom-Shallot Quiche, the perfect dish for any morning meal, brunch, or elegant breakfast gathering. This quiche is not only a feast for the taste buds but also a visual delight, with its golden, flaky crust and vibrant filling. Whether you’re serving it at a special occasion or enjoying it on a leisurely weekend, this recipe promises to impress your guests and family alike.

The combination of earthy mushrooms and sweet shallots creates a harmonious blend of flavors, enhanced by the fresh thyme that infuses each bite with aromatic goodness. With a creamy custard base made from eggs and whipping cream, every slice is rich and satisfying, making it an ideal choice for a hearty start to the day or a light antipasti option.

What makes this Mushroom-Shallot Quiche even more appealing is its versatility. Enjoy it warm, or serve it at room temperature for a casual yet sophisticated presentation. Perfect for any occasion, this quiche offers a wonderful balance of protein, healthy fats, and carbohydrates, making it a wholesome and delicious option that everyone will adore. So grab your tart pan and get ready to create a masterpiece that will leave everyone asking for seconds!

Ingredients

  • 1.5 cups flour 
  • large eggs 
  • large egg whites lightly beaten
  • large eggs 
  • teaspoons thyme sprigs fresh divided chopped
  •  spring onion thinly sliced (white and pale green parts only)
  • pinch pepper black
  • tablespoons gruyere cheese finely grated
  • 0.5 pound mushrooms cut into 1/4-inch slices
  • pinch salt 
  • 0.3 cup shallots chopped ( 2 medium)
  • teaspoon sugar 
  • 1.5 tablespoons butter unsalted
  • teaspoon water cold
  • 0.8 cup whipping cream 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk
  • aluminum foil
  • tart form

Directions

  1. Blend flour, salt, and sugar in processor.
  2. Add butter; using on/off turns, process until coarse meal forms.
  3. Whisk 1 egg and 1 teaspoon cold water in small bowl; add to flour mixture. Using on/off turns, process just until moist clumps form.
  4. Transfer to work surface and knead gently until dough comes together, about 4 turns. Form into ball; flatten into disk. Wrap in plastic and chill 1 hour. Do ahead Dough can be made 1 day ahead. Keep chilled.
  5. Butter 9 1/2-inch round fluted tart pan with removable bottom.
  6. Roll out dough on lightly floured surface to 12-inch round.
  7. Transfer dough to pan, pressing onto bottom and up sides of pan; trim any excess dough. Chill 1 hour.
  8. Preheat oven to 400°F. Butter large square of foil and press, butter side down, onto crust. Fill with pie weights or dried beans.
  9. Bake 20 minutes.
  10. Remove foil and weights. Using fork, pierce bottom of crust all over (about 10 times).
  11. Bake until golden, about 10 minutes.
  12. Brush lightly with egg white. Cool. Do ahead Can be baked 6 hours ahead.
  13. Let stand at room temperature.
  14. Melt butter in large nonstick skillet over medium heat.
  15. Add shallots; sauté until soft, about 2 minutes.
  16. Add mushrooms; sprinkle with salt and pepper. Increase heat to high and sauté until liquid is absorbed and mushrooms are tender, about 8 minutes.
  17. Sprinkle with 2 1/2 teaspoons thyme and cook 1 minute.
  18. Transfer mixture to plate. Cool mushrooms completely.
  19. Preheat oven to 350°F.
  20. Place cooled crust in pan on baking sheet.
  21. Sprinkle with remaining 2 1/2 teaspoons thyme.
  22. Drain mushrooms, if needed. Scatter mushrooms over thyme.
  23. Whisk cream, eggs, salt, and pepper in medium bowl.
  24. Pour egg mixture over mushrooms.
  25. Sprinkle with green onions and cheese.
  26. Bake quiche until custard is set, about 25 minutes. Cool 15 minutes.
  27. Serve warm or at room temperature.

Nutrition Facts

Calories322kcal
Protein13.51%
Fat49.92%
Carbs36.57%

Properties

Glycemic Index
52.68
Glycemic Load
18.67
Inflammation Score
-9
Nutrition Score
12.843913036844%

Flavonoids

Apigenin
0.04mg
Luteolin
0.75mg
Kaempferol
0.05mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:322.31kcal
16.12%
Fat:18.04g
27.76%
Saturated Fat:10.43g
65.21%
Carbohydrates:29.75g
9.92%
Net Carbohydrates:27.76g
10.1%
Sugar:3.65g
4.05%
Cholesterol:139.56mg
46.52%
Sodium:99.63mg
4.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.99g
21.97%
Selenium:24.71µg
35.3%
Vitamin B2:0.53mg
31.14%
Folate:85.15µg
21.29%
Vitamin B1:0.31mg
20.41%
Phosphorus:175.66mg
17.57%
Vitamin B3:3.34mg
16.69%
Vitamin A:826.2IU
16.52%
Manganese:0.32mg
15.77%
Iron:2.63mg
14.61%
Vitamin B5:1.25mg
12.52%
Copper:0.21mg
10.72%
Calcium:105.07mg
10.51%
Vitamin K:9.91µg
9.44%
Potassium:295.53mg
8.44%
Vitamin B6:0.16mg
8.2%
Fiber:1.98g
7.94%
Vitamin D:1.13µg
7.56%
Zinc:1.1mg
7.37%
Vitamin C:5.44mg
6.6%
Vitamin B12:0.38µg
6.25%
Magnesium:24.07mg
6.02%
Vitamin E:0.68mg
4.54%
Source:Epicurious