30 min.
Preparation time
Gaps: no
Total: 30 min.
Servings
Serve: 30 persons
Weight Per Serving: 62g
Price Per Serving: 0.35$
76kcal
Nutrition
Calories: 76kcal
Protein: 24.21%
Fat: 29.89%
Carbs: 45.9%
Ingredients
- 2 cans .5 can cannellini beans drained and rinsed
- 30 servings top for serving
- 0.8 cup cooking sherry dry
- 0.8 cup cooking wine dry white
- 2 garlic cloves minced
- 2 pounds mussels scrubbed
- 0.3 cup olive oil extra-virgin
- 3 tablespoons parsley chopped
- 30 servings salt
- 1 small thai red minced
Equipment
Directions
- In a deep skillet, combine the mussels, sherry and wine. Bring to a simmer, cover and cook over moderate heat until the mussels open, 3 minutes.
- Remove the mussels from their shells. Strain the broth; reserve 1 cup.
- Wipe out the skillet and heat the olive oil in it.
- Add the garlic and chile and cook over moderate heat for 1 minute. Stir in the beans.
- Add the broth, season with salt and bring to a boil.
- Add the mussels and the parsley and heat through.
- Serve the stew with crusty bread.
Nutrition Facts
Properties
Nutrition Score
6.9039131299309%
Flavonoids
Nutrients percent of daily need