Mustard Pretzel Dogs

Dairy Free
Health score
19%
Mustard Pretzel Dogs
25 min.
6
237kcal

Suggestions


Are you ready to elevate your snack game with a delightful twist on a classic favorite? Introducing Mustard Pretzel Dogs, a mouthwatering treat that combines the savory goodness of grilled hot dogs with the irresistible crunch of pretzel rolls. Perfect for gatherings, game days, or a cozy night in, these dairy-free delights are sure to impress your family and friends.

In just 25 minutes, you can whip up a batch of these scrumptious pretzel dogs that are not only easy to make but also packed with flavor. The combination of juicy hot dogs nestled in warm, toasted pretzel rolls, topped with a zesty mustard spread, creates a satisfying bite that will leave everyone craving more. To add a refreshing touch, we toss together a vibrant slaw made from crisp fennel, radicchio, and sweet apple, all drizzled with a tangy dressing that perfectly complements the richness of the hot dogs.

With only 237 calories per serving, these Mustard Pretzel Dogs are a guilt-free indulgence that fits seamlessly into any meal plan. Whether you're serving them as an appetizer, a starter, or a fun snack, they are sure to be a hit. So fire up the grill, gather your ingredients, and get ready to enjoy a deliciously unique culinary experience that will have everyone asking for seconds!

Ingredients

  •  apples julienned peeled
  • tablespoons apple cider vinegar 
  • small fennel bulb thinly sliced
  • teaspoon honey 
  •  hot dogs 
  • 0.3 cup mustard 
  • tablespoons olive oil 
  • 0.1 teaspoon pepper freshly ground
  •  pretzel rolls split
  • head radicchio thinly thinly sliced
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • grill

Directions

  1. Heat gas or charcoal grill. In medium bowl, toss fennel, radicchio and apple. In small bowl, mix oil, vinegar, honey, salt and pepper.
  2. Pour dressing over fennel mixture; toss to coat. Set aside at room temperature or refrigerate until serving time.
  3. Place hot dogs on grill over medium heat. Cook uncovered about 10 minutes, turning frequently, until hot.
  4. Add rolls, cut sides down, to grill for last 2 to 3 minutes of cooking time until toasted.
  5. Spread mustard on cut sides of each toasted roll.
  6. Place grilled hot dogs in rolls; top with slaw.

Nutrition Facts

Calories237kcal
Protein11.37%
Fat52.46%
Carbs36.17%

Properties

Glycemic Index
43.55
Glycemic Load
5.46
Inflammation Score
-6
Nutrition Score
14.710434695949%

Flavonoids

Cyanidin
59.74mg
Delphinidin
3.58mg
Peonidin
0.01mg
Catechin
0.39mg
Epigallocatechin
0.08mg
Epicatechin
2.28mg
Epigallocatechin 3-gallate
0.06mg
Eriodictyol
0.84mg
Apigenin
0.01mg
Luteolin
17.77mg
Kaempferol
0.04mg
Quercetin
16.1mg

Nutrients percent of daily need

Calories:237.28kcal
11.86%
Fat:14.39g
22.14%
Saturated Fat:3.46g
21.62%
Carbohydrates:22.33g
7.44%
Net Carbohydrates:18.3g
6.66%
Sugar:7.64g
8.49%
Cholesterol:20.25mg
6.75%
Sodium:589.69mg
25.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.02g
14.03%
Vitamin K:173.09µg
164.85%
Selenium:16.44µg
23.48%
Folate:72.78µg
18.19%
Vitamin C:14.65mg
17.76%
Vitamin E:2.61mg
17.38%
Potassium:582.47mg
16.64%
Manganese:0.33mg
16.4%
Fiber:4.03g
16.1%
Copper:0.26mg
13.15%
Iron:2.34mg
12.97%
Vitamin B3:2.38mg
11.9%
Phosphorus:117.27mg
11.73%
Vitamin B2:0.18mg
10.55%
Vitamin B1:0.15mg
9.87%
Zinc:1.44mg
9.59%
Magnesium:32.02mg
8.01%
Calcium:66.98mg
6.7%
Vitamin B5:0.59mg
5.91%
Vitamin B6:0.11mg
5.29%
Vitamin B12:0.23µg
3.9%
Vitamin A:141.09IU
2.82%