Neapolitan RICE KRISPIES® TREATS™

Dairy Free
Health score
15%
Neapolitan RICE KRISPIES® TREATS™
15 min.
15
190kcal

Suggestions

Ingredients

  • oz baker's chocolate unsweetened
  • 4.5 Tbsp butter divided
  • cups kellogg’sâ® rice krispiesâ® cereal divided
  • 10 oz marshmallows jet-puffed divided
  • 20  strawberrymallows marshmallows jet-puffed

Equipment

  • bowl
  • frying pan
  • microwave

Directions

  1. Microwave 1-1/2 Tbsp. butter in large microwaveable bowl on HIGH 30 sec. or until melted.
  2. Add 19 regular marshmallows; toss to coat. Microwave 1 min. or until marshmallows are completely melted and mixture is well blended, stirring after 30 sec.
  3. Add 3 cups cereal; mix well. Press onto bottom of 9-inch square pan sprayed with cooking spray.
  4. Repeat with 1-1/2 Tbsp. of the remaining butter and STRAWBERRYMALLOWS, pressing firmly into first layer in pan.
  5. Microwave remaining butter and chocolate in large microwaveable bowl 30 sec. or until completely melted.
  6. Add remaining regular marshmallows; toss to coat. Microwave 1 min. or until marshmallows are completely melted and mixture is well blended, stirring after 30 sec.
  7. Add remaining cereal; mix well. Press firmly into strawberry cereal layer in pan to secure. Cool completely before cutting into bars.

Nutrition Facts

Calories190kcal
Protein3.67%
Fat21.37%
Carbs74.96%

Properties

Glycemic Index
8.07
Glycemic Load
13.87
Inflammation Score
-6
Nutrition Score
10.35739119027%

Flavonoids

Catechin
1.22mg
Epicatechin
2.68mg

Nutrients percent of daily need

Calories:190.2kcal
9.51%
Fat:4.73g
7.28%
Saturated Fat:1.41g
8.81%
Carbohydrates:37.34g
12.45%
Net Carbohydrates:36.68g
13.34%
Sugar:17.58g
19.53%
Cholesterol:0mg
0%
Sodium:193.7mg
8.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.83g
3.65%
Manganese:0.66mg
33.05%
Iron:5.79mg
32.16%
Folate:120.9µg
30.22%
Zinc:2.45mg
16.3%
Vitamin B2:0.26mg
15.47%
Vitamin B1:0.23mg
15.24%
Vitamin B3:3.05mg
15.23%
Vitamin B12:0.91µg
15.16%
Vitamin B6:0.3mg
15.07%
Vitamin A:450.26IU
9.01%
Copper:0.13mg
6.53%
Calcium:63.96mg
6.4%
Selenium:3.81µg
5.44%
Vitamin C:3.6mg
4.37%
Vitamin D:0.6µg
4%
Phosphorus:34.76mg
3.48%
Magnesium:11.73mg
2.93%
Fiber:0.67g
2.66%
Vitamin B5:0.25mg
2.46%
Potassium:49.32mg
1.41%
Vitamin E:0.19mg
1.3%