Never Fail Pie Crust III

Dairy Free
Health score
1%
Never Fail Pie Crust III
25 min.
2
1290kcal

Suggestions

Ingredients

  • tablespoons flour all-purpose
  • teaspoons salt 
  • 1.3 cups shortening 
  • 0.5 cup water cold

Equipment

  • bowl

Directions

  1. In a large bowl,
  2. Cut the shortening into the 2 1/2 cups flour until the mixture resembles coarse crumbs.
  3. In a small bowl, combine the 6 tablespoons flour, 2 teaspoons salt and 1/2 cup water to make a paste.
  4. Mix paste into the flour and shortening mixture.
  5. Divide dough into 4 equal pieces and shape into rounds. Wrap securely in plastic and refrigerate overnight.

Nutrition Facts

Calories1290kcal
Protein0.71%
Fat94.05%
Carbs5.24%

Properties

Glycemic Index
37.5
Glycemic Load
12.42
Inflammation Score
-2
Nutrition Score
9.1108693895133%

Nutrients percent of daily need

Calories:1290.03kcal
64.5%
Fat:136.89g
210.6%
Saturated Fat:34.2g
213.76%
Carbohydrates:17.17g
5.72%
Net Carbohydrates:16.56g
6.02%
Sugar:0.06g
0.07%
Cholesterol:0mg
0%
Sodium:2334.35mg
101.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.32g
4.65%
Vitamin K:72.77µg
69.31%
Vitamin E:8.39mg
55.94%
Vitamin B1:0.2mg
13.6%
Selenium:7.63µg
10.91%
Folate:41.17µg
10.29%
Vitamin B5:1.03mg
10.28%
Manganese:0.16mg
7.97%
Vitamin B3:1.33mg
6.64%
Vitamin B2:0.11mg
6.54%
Iron:1.16mg
6.44%
Fiber:0.61g
2.43%
Phosphorus:24.3mg
2.43%
Copper:0.04mg
2.18%
Magnesium:5.6mg
1.4%
Zinc:0.17mg
1.13%
Source:Allrecipes