New Potato Gratin with Lima Beans and Egg

Health score
7%
New Potato Gratin with Lima Beans and Egg
45 min.
8
220kcal

Suggestions

Ingredients

  • slices bread french stale
  • ounce gruyère cheese shredded
  •  hard-cooked eggs quartered
  • 0.5 cup lima beans *soaked overnight frozen thawed
  • small new potatoes thinly sliced
  • ounce parmesan cheese shredded
  • 0.5 teaspoon pepper 
  • 0.5 teaspoon salt 
  • 0.5 cup whipping cream 

Equipment

  • food processor
  • oven
  • blender

Directions

  1. Cook potato slices in boiling, salted water to cover 13 minutes.
  2. Add beans, and cook 2 more minutes.
  3. Remove from heat; drain well.
  4. Pulse bread slices in a blender or food processor 8 or 10 times or until bread is crumbly.
  5. Place potato slices and lima beans in a greased 10-inch deep-dish pieplate; sprinkle with half of Gruyre and half of Parmesan. Top evenly with egg; sprinkle with remaining cheese, salt, and pepper.
  6. Pour cream around inside edge of pieplate; sprinkle evenly with breadcrumbs.
  7. Bake at 475 for 10 minutes or until lightly browned.

Nutrition Facts

Calories220kcal
Protein17.15%
Fat41.07%
Carbs41.78%

Properties

Glycemic Index
31.84
Glycemic Load
15.53
Inflammation Score
-4
Nutrition Score
9.2321739507758%

Flavonoids

Kaempferol
0.34mg
Quercetin
0.29mg

Nutrients percent of daily need

Calories:219.61kcal
10.98%
Fat:10.09g
15.52%
Saturated Fat:5.44g
33.97%
Carbohydrates:23.09g
7.7%
Net Carbohydrates:20.78g
7.56%
Sugar:2.46g
2.74%
Cholesterol:93.05mg
31.02%
Sodium:401.94mg
17.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.47g
18.95%
Selenium:15.06µg
21.51%
Vitamin B1:0.24mg
16.13%
Vitamin B2:0.27mg
15.79%
Phosphorus:149.29mg
14.93%
Folate:55.46µg
13.87%
Manganese:0.27mg
13.67%
Calcium:117.1mg
11.71%
Iron:1.83mg
10.18%
Vitamin C:8.36mg
10.14%
Vitamin B6:0.2mg
10.14%
Fiber:2.31g
9.22%
Potassium:310.17mg
8.86%
Vitamin B3:1.69mg
8.43%
Vitamin A:378.96IU
7.58%
Magnesium:28.36mg
7.09%
Zinc:0.95mg
6.35%
Vitamin B5:0.59mg
5.92%
Copper:0.12mg
5.88%
Vitamin B12:0.33µg
5.52%
Vitamin D:0.69µg
4.6%
Vitamin E:0.42mg
2.83%
Vitamin K:2.09µg
1.99%
Source:My Recipes