New York Pretzels

Vegetarian
Dairy Free
Health score
9%
New York Pretzels
300 min.
8
231kcal

Suggestions


Indulge in the delightful experience of making your very own New York Pretzels, a classic snack that brings the taste of the city right to your kitchen! These pretzels are not only vegetarian and dairy-free, making them suitable for a variety of dietary preferences, but they also boast a satisfying crunch and a soft, chewy interior that will have everyone coming back for more.

With a preparation time of just 300 minutes, you’ll find that the process of creating these pretzels is as enjoyable as the final product. The aroma of freshly baked pretzels wafting through your home is simply irresistible. Perfect as a side dish or a snack for gatherings, these pretzels are sure to impress your family and friends.

What sets these New York Pretzels apart is their unique texture and flavor, achieved through a simple yet effective boiling process before baking. This technique not only enhances their appearance but also contributes to that signature pretzel taste. Whether you enjoy them plain, with a sprinkle of pretzel salt, or paired with your favorite dipping sauce, these homemade treats are a must-try for any cooking enthusiast.

So roll up your sleeves, gather your ingredients, and embark on this culinary adventure that promises to deliver a taste of New York right at home!

Ingredients

  • 0.3 ounce yeast dry ()
  • large eggs lightly beaten
  • 3.8 cups flour for dusting all-purpose plus more
  • teaspoons salt 
  • tablespoon sugar 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk
  • pot
  • plastic wrap
  • wooden spoon
  • stand mixer
  • measuring cup
  • tongs

Directions

  1. Stir together sugar, yeast, and 1 1/2 cups lukewarm water (105 to 110°F) in a glass measuring cup, then let stand until foamy, about 5 minutes. (If mixture doesn't foam, discard and start over with new yeast.)
  2. Whisk together 3 1/2 cups flour and 1 tablespoon table salt in a large bowl.
  3. Add yeast mixture and stir with a wooden spoon until it forms a dough. Dust work surface with 1 tablespoon flour, then turn out dough and knead, gradually dusting with just enough additional flour to make a smooth sticky dough, about 8 minutes. (Dough needs to be somewhat sticky to facilitate rolling and forming into pretzels).
  4. Return dough to bowl and cover bowl tightly with plastic wrap, then let dough rise in a draft-free place at warm room temperature until doubled in bulk, about 45 minutes. Turn out dough onto a clean work surface and cut into 8 equal pieces. Using your palms, roll 1 piece back and forth on a clean dry work surface into a rope about 24 inches long. If dough sticks to your hands, lightly dust them with flour. Twist dough into a pretzel shape. (Dough will retract as you form the pretzel.)
  5. Transfer pretzel with your hands to an oiled baking sheet and form 7 more pretzels in same manner with remaining dough, spacing them 1 1/2 inches apart.
  6. Let pretzels stand, uncovered, about 20 minutes. Meanwhile, put oven rack in upper third of oven and preheat oven to 425°F. Bring a wide 6-quart pot of water to a boil.
  7. Using both hands, carefully add 3 pretzels, 1 at a time, to boiling water and cook, turning over once with tongs, until pretzels are puffed and shape is set, about 3 minutes.
  8. Transfer parboiled pretzels to a rack to cool. Repeat with remaining 5 pretzels in 2 batches.
  9. Line baking sheet with parchment paper and oil paper, then arrange pretzels on sheet.
  10. Brush pretzels lightly with some of egg and sprinkle with pretzel salt.
  11. Bake until golden brown and lightly crusted, about 35 minutes. Cool 15 minutes, then serve warm.
  12. *Available at King Arthur Flour (800-827-6836).
  13. · Dough can be mixed and kneaded in a stand mixer fitted with the dough hook. · Pretzels are best the day they are made. (When they are kept overnight, salt may dissolve.)

Nutrition Facts

Calories231kcal
Protein12.72%
Fat4.93%
Carbs82.35%

Properties

Glycemic Index
18.14
Glycemic Load
33.4
Inflammation Score
-4
Nutrition Score
9.5108697129332%

Nutrients percent of daily need

Calories:230.87kcal
11.54%
Fat:1.24g
1.91%
Saturated Fat:0.3g
1.85%
Carbohydrates:46.62g
15.54%
Net Carbohydrates:44.8g
16.29%
Sugar:1.68g
1.86%
Cholesterol:23.25mg
7.75%
Sodium:591.88mg
25.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.2g
14.4%
Vitamin B1:0.56mg
37.33%
Folate:130.89µg
32.72%
Selenium:21.86µg
31.23%
Vitamin B2:0.35mg
20.81%
Manganese:0.41mg
20.28%
Vitamin B3:3.82mg
19.1%
Iron:2.85mg
15.85%
Phosphorus:81.3mg
8.13%
Fiber:1.82g
7.28%
Vitamin B5:0.47mg
4.72%
Copper:0.09mg
4.66%
Zinc:0.56mg
3.75%
Magnesium:14.13mg
3.53%
Vitamin B6:0.05mg
2.48%
Potassium:79.93mg
2.28%
Calcium:12.93mg
1.29%
Source:Epicurious