New York Style Steak with Mushroom Saute

Dairy Free
Health score
30%
New York Style Steak with Mushroom Saute
60 min.
6
219kcal

Suggestions

Ingredients

  • 1.5 lb beef sirloin steak boneless
  • cups mushrooms fresh sliced
  • tsp garlic minced
  • 0.8 cup a.1. steakhouse marinade new york steakhouse divided
  • cup onion halved

Equipment

  • frying pan
  • grill

Directions

  1. Place steak in shallow dish.
  2. Pour 1/2 cup marinade over steak; turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate, turning occasionally.
  3. Heat grill to medium heat.
  4. Remove steak from marinade; discard marinade. Grill steak 13 to 16 min. for medium-rare to medium doneness, turning occasionally.
  5. Remove steak from grill; cover to keep warm.
  6. Cook and stir mushrooms, onions and garlic in large skillet on medium-high heat 5 min. Stir in remaining marinade; simmer on low heat 5 min.
  7. Cut steak across the grain into thin slices.
  8. Serve topped with mushroom mixture.

Nutrition Facts

Calories219kcal
Protein54.57%
Fat17.91%
Carbs27.52%

Properties

Glycemic Index
14.83
Glycemic Load
1.1
Inflammation Score
-3
Nutrition Score
15.869130368223%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.18mg
Myricetin
0.02mg
Quercetin
5.43mg

Nutrients percent of daily need

Calories:219.44kcal
10.97%
Fat:4.26g
6.56%
Saturated Fat:1.53g
9.54%
Carbohydrates:14.74g
4.91%
Net Carbohydrates:13.63g
4.96%
Sugar:10.62g
11.8%
Cholesterol:66.9mg
22.3%
Sodium:626.54mg
27.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.23g
58.45%
Selenium:41.14µg
58.78%
Vitamin B3:9.68mg
48.42%
Vitamin B6:0.82mg
41.11%
Zinc:4.92mg
32.83%
Phosphorus:303.47mg
30.35%
Vitamin B2:0.4mg
23.62%
Potassium:667.46mg
19.07%
Vitamin B12:1.09µg
18.19%
Vitamin B5:1.74mg
17.38%
Copper:0.3mg
15.2%
Iron:2.22mg
12.32%
Vitamin B1:0.15mg
10.07%
Magnesium:34.74mg
8.69%
Folate:30.72µg
7.68%
Manganese:0.09mg
4.63%
Fiber:1.11g
4.45%
Vitamin C:3.61mg
4.37%
Calcium:34.69mg
3.47%
Vitamin E:0.33mg
2.2%
Vitamin K:1.37µg
1.3%