No-Cook Fresh Tomato Sauce with Pasta

Health score
7%
No-Cook Fresh Tomato Sauce with Pasta
Download PDF
Sauce
15 min.
8
279kcal

Suggestions

Lodge Seasoned Cast Iron Skillet 12 Inches - Quality Frying Pan for the Stove, Oven, Grill & Campfire - Includes Silicone Hot Book
Lodge Seasoned Cast Iron Skillet 12 Inches - Quality Frying Pan for the Stove, Oven, Grill & Campfire - Includes Silicone Hot
$34.90
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid and Flexible SoftSip Book
BrüMate Era 40 oz Tumbler with Handle and Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid and Flexible SoftSip
$44.99
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7 Book
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$19.99
Air Fryer Paper Liners, 120Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 120Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers Book
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers
$12.97
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water Book
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water
$34.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
SURETIVIAN Chicken Shredder Tool Twist Large Chicken Breast Shredder with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Tool Twist Large Chicken Breast Shredder with Brush&Fork, Visible Meat Shredder Machine, Strong A
$22.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.79
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for
$40.00
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$24.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$33.35

Ingredients

  • 0.3 cup basil fresh chopped
  • 0.5 cup lite house dressing italian kraft
  • 2 lb plum tomatoes chopped
  • 2 Tbsp onions red chopped
  • 0.3 cup romano cheese grated kraft
  • 1 lb grain spaghetti whole uncooked

Equipment

  • bowl

Directions

  1. Cook pasta as directed on package, omitting salt.
  2. Meanwhile, combine remaining ingredients in large bowl.
  3. Drain pasta.
  4. Add to tomato mixture; toss to coat.

Nutrition Facts

Calories279kcal
Protein13.62%
Fat16.24%
Carbs70.14%

Properties

Glycemic Index
25.5
Glycemic Load
18.27
Inflammation Score
-7
Nutrition Score
11.941304338043%

Flavonoids

Naringenin
0.77mg
Isorhamnetin
0.13mg
Kaempferol
0.12mg
Myricetin
0.15mg
Quercetin
1.17mg

Nutrients percent of daily need

Calories:279.28kcal
13.96%
Fat:5.03g
7.74%
Saturated Fat:1.16g
7.24%
Carbohydrates:48.89g
16.3%
Net Carbohydrates:45.66g
16.6%
Sugar:6.21g
6.9%
Cholesterol:3.25mg
1.08%
Sodium:192.55mg
8.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.5g
18.99%
Selenium:36.6µg
52.28%
Manganese:0.67mg
33.31%
Vitamin A:1002.47IU
20.05%
Vitamin K:20.43µg
19.46%
Vitamin C:15.91mg
19.29%
Phosphorus:161.47mg
16.15%
Fiber:3.23g
12.92%
Copper:0.24mg
11.92%
Potassium:416.08mg
11.89%
Magnesium:45.27mg
11.32%
Vitamin B6:0.19mg
9.37%
Vitamin B3:1.67mg
8.34%
Zinc:1.09mg
7.29%
Folate:28.42µg
7.1%
Vitamin E:1.01mg
6.73%
Vitamin B1:0.1mg
6.57%
Iron:1.13mg
6.3%
Calcium:60.31mg
6.03%
Vitamin B2:0.07mg
4.02%
Vitamin B5:0.36mg
3.63%
OnionsCheeseTomatoesSauce
Source:Kraft Recipes

You May Also Like

30 min.
2
1783kcal

Moules frites

55 min.
4
1624kcal

Quesadilla Pie

40 min.
4
450kcal

Lamb Exohiko (Lamb, Spinach and Cheese Stuffed Phyllo Parcels)

45 min.
8
277kcal

Creamy Dijon Chicken and Thyme Pasta Bake

15 min.
6
240kcal

Turkey Tomato Cheese Pizza

45 min.
4
244kcal

Italian stuffed courgettes

40 min.
4
175kcal

Quick cottage pie

45 min.
2
1468kcal

Rustic Turkey and Vegetable Pie