No Ordinary Meatloaf

Dairy Free
Health score
22%
No Ordinary Meatloaf
70 min.
6
749kcal

Suggestions

Ingredients

  • 14.5 ounce canned tomatoes diced canned
  • cups corn bread stuffing mix 
  •  eggs beaten
  • 0.5 cup bell pepper diced green
  • pound ground beef 
  • 0.5 teaspoon ground pepper black
  • pound ground pork 
  • 0.5 cup onion diced
  • teaspoons lawry's seasoned salt 
  • teaspoon garlic and herb seasoning blend 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • blender
  • loaf pan
  • kitchen thermometer

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 9x5 inch loaf pan with nonstick cooking spray.
  2. In food processor or blender, pulse stuffing mix to fine crumbs; place in large bowl. Stir in ground beef, ground pork, onion, green pepper, tomatoes, eggs, seasoned salt, seasoning blend, and pepper. Use your hands to mix very well; pat into prepared pan.
  3. Bake in preheated oven until no longer pink in the center, 45 minutes to 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (72 degrees C). Cool for 5 to 10 minutes before slicing.

Nutrition Facts

Calories749kcal
Protein20.37%
Fat43.09%
Carbs36.54%

Properties

Glycemic Index
18.67
Glycemic Load
1.75
Inflammation Score
-7
Nutrition Score
31.459565141927%

Flavonoids

Luteolin
0.59mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.98mg

Nutrients percent of daily need

Calories:748.56kcal
37.43%
Fat:35.48g
54.59%
Saturated Fat:12.93g
80.82%
Carbohydrates:67.69g
22.56%
Net Carbohydrates:63.03g
22.92%
Sugar:10.49g
11.65%
Cholesterol:163.45mg
54.48%
Sodium:2088.57mg
90.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.73g
75.47%
Selenium:72.82µg
104.03%
Vitamin B1:1.13mg
75.2%
Vitamin B3:11.99mg
59.93%
Vitamin B2:0.72mg
42.5%
Phosphorus:421.73mg
42.17%
Vitamin B6:0.83mg
41.71%
Folate:163.11µg
40.78%
Zinc:6mg
39.97%
Vitamin B12:2.29µg
38.22%
Iron:6.68mg
37.11%
Manganese:0.71mg
35.48%
Potassium:889.99mg
25.43%
Vitamin C:17.82mg
21.6%
Copper:0.43mg
21.26%
Magnesium:79.32mg
19.83%
Fiber:4.65g
18.62%
Vitamin B5:1.65mg
16.52%
Calcium:150.84mg
15.08%
Vitamin E:1.82mg
12.14%
Vitamin K:12.26µg
11.67%
Vitamin A:294.46IU
5.89%
Vitamin D:0.37µg
2.46%
Source:Allrecipes