No-Oven Peanut Butter Squares

Dairy Free
Health score
3%
No-Oven Peanut Butter Squares
70 min.
10
579kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • cup creamy peanut butter 
  • 1.5 cups graham cracker crumbs 
  • cups powdered sugar 
  • 12 oz baker's semi-sweet chocolate melted

Equipment

  • bowl
  • frying pan
  • aluminum foil
  • microwave

Directions

  1. Line 13x9-inch pan with Reynolds Wrap Aluminum Foil, with ends of foil extending over sides.
  2. Microwave butter in large microwaveable bowl on HIGH 45 sec. or until melted.
  3. Add sugar, graham crumbs and peanut butter; mix well.
  4. Spread onto bottom of prepared pan; cover with chocolate.
  5. Make shallow cuts in top of dessert to mark 48 squares. Refrigerate 1 hour or until firm. Use foil handles to remove dessert from pan; cut into squares following scored lines on dessert.

Nutrition Facts

Calories579kcal
Protein5.97%
Fat55.48%
Carbs38.55%

Properties

Glycemic Index
8.8
Glycemic Load
7.42
Inflammation Score
-6
Nutrition Score
11.5717390736%

Nutrients percent of daily need

Calories:579.39kcal
28.97%
Fat:36.61g
56.33%
Saturated Fat:12.19g
76.2%
Carbohydrates:57.24g
19.08%
Net Carbohydrates:52.85g
19.22%
Sugar:41.57g
46.19%
Cholesterol:2.04mg
0.68%
Sodium:304.63mg
13.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:29.26mg
9.75%
Protein:8.87g
17.74%
Manganese:0.83mg
41.5%
Magnesium:111.25mg
27.81%
Copper:0.54mg
26.92%
Vitamin B3:4.2mg
20.98%
Phosphorus:203.98mg
20.4%
Vitamin E:2.9mg
19.35%
Fiber:4.39g
17.55%
Iron:3.13mg
17.4%
Zinc:1.8mg
12.02%
Potassium:365.95mg
10.46%
Vitamin A:423IU
8.46%
Folate:28.1µg
7.02%
Vitamin B6:0.14mg
6.99%
Vitamin B2:0.1mg
6.17%
Selenium:4.06µg
5.8%
Vitamin B1:0.08mg
5.09%
Calcium:47.33mg
4.73%
Vitamin B5:0.39mg
3.85%
Vitamin K:2.53µg
2.41%
Vitamin B12:0.07µg
1.21%