Noodles Alfredo

Health score
2%
Noodles Alfredo
45 min.
6
420kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • tablespoon parsley dried
  • servings ground pepper black to taste
  • 0.5 cup heavy whipping cream 
  • cup parmesan cheese grated
  • 0.3 teaspoon salt 
  • ounce wide egg noodles 

Equipment

  • sauce pan

Directions

  1. Cook noodles according to package directions.
  2. Meanwhile, heat butter or margarine and cream in a small saucepan over low heat until butter or margarine is melted. Stir in cheese, parsley, and salt and pepper; keep warm over low heat.
  3. Drain pasta. Toss with sauce to coat.

Nutrition Facts

Calories420kcal
Protein10.49%
Fat61.35%
Carbs28.16%

Properties

Glycemic Index
21
Glycemic Load
11.32
Inflammation Score
-6
Nutrition Score
9.7152175333189%

Flavonoids

Apigenin
15.01mg
Luteolin
0.07mg
Isorhamnetin
1.1mg

Nutrients percent of daily need

Calories:419.61kcal
20.98%
Fat:28.87g
44.41%
Saturated Fat:17.32g
108.25%
Carbohydrates:29.81g
9.94%
Net Carbohydrates:28.45g
10.35%
Sugar:1.34g
1.49%
Cholesterol:109.33mg
36.44%
Sodium:525.02mg
22.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.11g
22.22%
Selenium:36.46µg
52.08%
Phosphorus:214.42mg
21.44%
Manganese:0.38mg
19.16%
Vitamin A:938.89IU
18.78%
Calcium:182.5mg
18.25%
Zinc:1.53mg
10.21%
Vitamin B2:0.14mg
8.43%
Magnesium:31.03mg
7.76%
Vitamin K:7.13µg
6.79%
Vitamin B12:0.4µg
6.64%
Copper:0.13mg
6.26%
Vitamin E:0.88mg
5.85%
Fiber:1.36g
5.45%
Vitamin B6:0.11mg
5.3%
Iron:0.9mg
5%
Vitamin B1:0.07mg
4.96%
Vitamin B5:0.48mg
4.75%
Potassium:156.57mg
4.47%
Vitamin B3:0.86mg
4.31%
Folate:13.94µg
3.48%
Vitamin D:0.51µg
3.43%
Source:Allrecipes