North Carolina-Style BBQ Pulled-Pork Sandwiches

Dairy Free
Health score
46%
North Carolina-Style BBQ Pulled-Pork Sandwiches
930 min.
10
883kcal

Suggestions

Ingredients

  • tablespoon ancho chili powder 
  • cups apples drained for at least 30 minutes and
  • 1.5 teaspoons pepper black freshly ground
  • pound boston butt pork shoulder bone-in with skin
  • tablespoons firmly brown sugar packed
  • teaspoon celery salt 
  • cups cider vinegar 
  • 10 servings dill pickles 
  • head garlic separated peeled
  • tablespoons sea salt 
  •  hamburger rolls soft
  • 0.3 cup honey 
  • 0.3 cup catsup 
  • 0.3 cup kosher salt 
  • teaspoons kosher salt 
  • tablespoons oregano dried
  • tablespoons pepper flakes red crushed
  • 0.8 cup sugar 
  • 0.3 cup paprika sweet

Equipment

  • bowl
  • frying pan
  • sauce pan
  • knife
  • whisk
  • grill
  • kitchen thermometer
  • cutting board

Directions

  1. Make small holes all over the pork shoulder with a thin sharp knife and stuff in garlic cloves. Rub the meat all over with the Memphis Shake; cover and refrigerate overnight.
  2. Prepare an outdoor grill with an indirect medium-hot fire with a mix of briquettes and hardwood charcoal in half of the grill. Set grate over coals.
  3. Place pork, skin side up, in an aluminum pan with about 1 1/2 cups water on the cooler side of the grate. Toss 1 cup of the soaked and drained wood chips onto the coals and cover the grill, making sure the lid's vents are directly over pork.
  4. When the coals cool to medium-low heat, preheat a chimney-full of hot briquettes and hardwood charcoal. Whenever smoke stops coming out of the vents, about every hour, add more hot coals and 1 cup of soaked and drained wood chips to the fire. The goal is to maintain a medium-heat, smoky fire (but don't worry if it is hotter when the coals are added and cooler while preheating the coals). Rotate the pork when you add coals so it cooks evenly. Cook the meat until an instant-read thermometer inserted into the thickest part of the pork registers 180 degrees F, about 6 hours.
  5. Set aside 1 quart of the North Carolina-Style Vinegar BBQ Sauce. Once the pork reaches 180 degrees F, begin mopping the entire surface of the meat every 20 minutes with some of the remaining sauce and the pan drippings. Continue to cook the pork, covering the grill between mopping, until an instant-read thermometer registers 200 degrees F, about 1 to 2 hours more.
  6. Transfer the pork to a cutting board and let rest for at least 15 minutes.
  7. Remove the outer skin and discard.
  8. Cut large chunks from the bone and shred, using 2 forks or your fingers, (when cool enough to touch) or chop. Toss with about 1 cup of the reserved barbecue sauce for every 3 cups of meat. Tuck the pork into the soft rolls and serve with pickles.
  9. Whisk paprika, brown sugar, oregano, garlic, ancho powder, salt, and celery salt in a small bowl. Store in an airtight container in a cool, dry place for up to 2 months.
  10. Heat the vinegar and sugar in a medium saucepan over medium heat until the sugar dissolves. Off the heat, stir in the ketchup, honey, salt, red pepper, and black pepper.

Nutrition Facts

Calories883kcal
Protein23.45%
Fat36.82%
Carbs39.73%

Properties

Glycemic Index
34.57
Glycemic Load
44.38
Inflammation Score
-10
Nutrition Score
39.908260801564%

Flavonoids

Quercetin
0.07mg

Nutrients percent of daily need

Calories:882.63kcal
44.13%
Fat:35.94g
55.29%
Saturated Fat:11.33g
70.81%
Carbohydrates:87.27g
29.09%
Net Carbohydrates:78.18g
28.43%
Sugar:31.28g
34.76%
Cholesterol:148.31mg
49.44%
Sodium:5090.37mg
221.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:51.5g
103.01%
Vitamin B1:2.29mg
152.44%
Selenium:76.69µg
109.56%
Vitamin B3:14.37mg
71.83%
Vitamin B6:1.34mg
66.88%
Phosphorus:616.02mg
61.6%
Vitamin B2:0.95mg
56.14%
Zinc:8.04mg
53.58%
Manganese:0.97mg
48.44%
Potassium:1608.34mg
45.95%
Vitamin A:2233.88IU
44.68%
Iron:7.35mg
40.82%
Fiber:9.09g
36.36%
Vitamin B12:1.93µg
32.14%
Vitamin B5:2.62mg
26.2%
Magnesium:98.53mg
24.63%
Vitamin K:24.37µg
23.21%
Folate:80.75µg
20.19%
Copper:0.39mg
19.52%
Calcium:171.62mg
17.16%
Vitamin E:2.19mg
14.63%
Vitamin C:11.49mg
13.93%