Northwest Fried Razor Clam Fillets

Health score
4%
Northwest Fried Razor Clam Fillets
30 min.
8
233kcal

Suggestions

Ingredients

  • tablespoons butter 
  •  razor clams dried cleaned
  • 1.5 teaspoons tarragon dried
  •  eggs 
  • cups flour all-purpose
  • servings salt and ground pepper black to taste
  • cups panko bread crumbs 
  • tablespoon pepper sauce hot tabasco® (such as )

Equipment

  • bowl
  • frying pan

Directions

  1. Beat eggs, hot pepper sauce, salt, and pepper together in a bowl.
  2. Mix together the panko and tarragon in a second bowl.
  3. Place the flour in a third bowl. Dip a razor clam into the egg, then into the flour, then back into the egg, then press the clam into the panko. Gently toss between your hands so any breading that hasn't stuck can fall away.
  4. Place the breaded clams onto a plate while breading the rest; do not stack.
  5. Heat butter in a skillet over medium-high heat. Fry clams until lightly browned, about 1 minute on each side. Do not overcook or they will become tough.
  6. Serve immediately.

Nutrition Facts

Calories233kcal
Protein14.74%
Fat23.91%
Carbs61.35%

Properties

Glycemic Index
31.75
Glycemic Load
17.4
Inflammation Score
-4
Nutrition Score
9.5347826377205%

Nutrients percent of daily need

Calories:232.9kcal
11.64%
Fat:6.09g
9.37%
Saturated Fat:2.73g
17.06%
Carbohydrates:35.16g
11.72%
Net Carbohydrates:33.58g
12.21%
Sugar:1.12g
1.24%
Cholesterol:90mg
30%
Sodium:208.55mg
9.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.45g
16.89%
Selenium:21.83µg
31.18%
Vitamin B1:0.4mg
26.75%
Folate:84.93µg
21.23%
Manganese:0.4mg
20.12%
Vitamin B2:0.32mg
19.05%
Iron:2.73mg
15.18%
Vitamin B3:2.9mg
14.52%
Phosphorus:108.57mg
10.86%
Vitamin B12:0.49µg
8.19%
Fiber:1.58g
6.31%
Vitamin B5:0.57mg
5.67%
Copper:0.1mg
5.23%
Calcium:50.96mg
5.1%
Zinc:0.75mg
5.01%
Vitamin A:231.49IU
4.63%
Magnesium:17.99mg
4.5%
Vitamin B6:0.08mg
4.07%
Potassium:110mg
3.14%
Vitamin D:0.44µg
2.93%
Vitamin E:0.36mg
2.4%
Vitamin C:1.4mg
1.7%
Vitamin K:1.6µg
1.53%
Source:Allrecipes