Nutty Mallow Grahamwiches

Dairy Free
Health score
1%
Nutty Mallow Grahamwiches
55 min.
12
338kcal

Suggestions

Ingredients

  • Tbsp butter 
  • 0.3 cup creamy peanut butter 
  • 12  chocolate graham crackers 
  • 10 oz marshmallows jet-puffed miniature divided
  • 0.5 cup planters roasted peanuts dry chopped
  • oz baker's semi-sweet chocolate 

Equipment

  • baking sheet
  • sauce pan
  • wax paper

Directions

  1. Place peanut butter, butter and marshmallows in large saucepan; cook on medium-low heat 5 to 7 minutes or until marshmallows are completely melted and mixture is well blended, stirring constantly.
  2. Place 6 of the chocolate grahams on wax paper-covered baking sheet.
  3. Spread evenly with the marshmallow mixture, using about 1/4 cup of the marshmallow mixture on each graham. Top with remaining 6 grahams to make sandwiches.
  4. Cut crosswise in half. (You will have12 sandwich squares.)
  5. Melt chocolate in small saucepan on low heat, stirring constantly. Dip sandwiches in chocolate, coating about half of each sandwich. Return to baking sheet. Refrigerate 20 to 30 minutes or until chocolate is set.

Nutrition Facts

Calories338kcal
Protein6.14%
Fat45.03%
Carbs48.83%

Properties

Glycemic Index
12.38
Glycemic Load
19.28
Inflammation Score
-3
Nutrition Score
6.5108695708053%

Nutrients percent of daily need

Calories:337.86kcal
16.89%
Fat:17.36g
26.7%
Saturated Fat:6.01g
37.53%
Carbohydrates:42.34g
14.11%
Net Carbohydrates:39.55g
14.38%
Sugar:24.64g
27.37%
Cholesterol:1.13mg
0.38%
Sodium:194.74mg
8.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:16.25mg
5.42%
Protein:5.33g
10.65%
Manganese:0.46mg
23.06%
Copper:0.31mg
15.62%
Magnesium:62.31mg
15.58%
Phosphorus:121.02mg
12.1%
Vitamin B3:2.32mg
11.61%
Iron:2.02mg
11.22%
Fiber:2.79g
11.18%
Zinc:1.09mg
7.28%
Vitamin E:1.02mg
6.79%
Potassium:204.53mg
5.84%
Folate:17.4µg
4.35%
Selenium:2.79µg
3.99%
Vitamin B2:0.07mg
3.94%
Vitamin B6:0.07mg
3.72%
Vitamin B1:0.06mg
3.7%
Calcium:30.8mg
3.08%
Vitamin A:134.64IU
2.69%
Vitamin B5:0.2mg
2.05%
Vitamin K:1.38µg
1.31%