Nutty Stuffed Mushrooms

Nutty Stuffed Mushrooms
30 min.
20
38kcal

Suggestions

Nutty Stuffed Mushrooms: A Delectable Antipasti Delight!

Imagine a mouthwatering appetizer that combines the rich, earthy flavors of fresh mushrooms with the crunchy, nutty goodness of pecans. This Nutty Stuffed Mushrooms recipe is the perfect answer to your search for a sophisticated yet simple snack or starter. Ideal for gatherings, parties, or a cozy night in, these stuffed mushrooms are sure to impress your guests or elevate your movie marathon snack game.

With a prep time of just 30 minutes, this recipe is a fantastic option for those short on time but high on taste expectations. Each serving comes in at a modest 38 calories, making it a guilt-free indulgence. Whether you're hosting a large dinner party or looking for a quick snack to satisfy your cravings, Nutty Stuffed Mushrooms are versatile and easy to make.

The star of this dish is, of course, the mushrooms. Fresh, plump, and juicy, they serve as the perfect vessel for a savory filling of onions, Parmesan cheese, breadcrumbs, and pecans. A dash of cayenne pepper and a hint of dried basil add a subtle kick and aromatic depth, respectively, while a sprinkle of salt ties all the flavors together.

To prepare these heavenly morsels, you'll need just a few basic pieces of equipment: a bowl, a frying pan, an oven, and a baking pan. The process is straightforward, involving sautéing, mixing, and baking. The result? A warm, golden-brown, irresistibly scrumptious appetizer that's as delightful to look at as it is to eat.

So why wait? Dive into the world of Nutty Stuffed Mushrooms and experience a culinary adventure that's as delightful for the palate as it is for the eyes. Perfect for antipasti, as a starter, snack, or appetizer, these mushrooms are sure to become a staple in your recipe collection. Get ready to impress your friends and family with this elegant yet effortless dish.

Ingredients

  • tablespoons butter 
  • Dash ground pepper 
  • 0.3 teaspoon basil dried
  • 0.3 cup breadcrumbs dry
  • 18  mushrooms fresh
  • small onion chopped
  • tablespoons parmesan cheese grated
  • 0.3 cup pecans finely chopped
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Remove stems from mushrooms; set caps aside. Finely chop stems. In a large skillet, saute chopped mushrooms and onion in butter for 5 minutes or until liquid has evaporated.
  2. Remove from the heat; set aside.
  3. In a small bowl, combine the bread crumbs, pecans, Parmesan cheese, salt, basil and cayenne; add mushroom mixture. Stuff firmly into mushroom caps.
  4. Place in a greased 15-in. x 10-in. x 1-in. baking pan.
  5. Bake, uncovered, at 400° for 15-18 minutes or until tender.
  6. Serve warm.

Nutrition Facts

Calories38kcal
Protein11.27%
Fat67.26%
Carbs21.47%

Properties

Glycemic Index
7.55
Glycemic Load
0.21
Inflammation Score
-1
Nutrition Score
1.9243478269681%

Flavonoids

Cyanidin
0.15mg
Delphinidin
0.1mg
Catechin
0.1mg
Epigallocatechin
0.08mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.03mg
Isorhamnetin
0.18mg
Kaempferol
0.02mg
Quercetin
0.71mg

Nutrients percent of daily need

Calories:38.37kcal
1.92%
Fat:3.03g
4.66%
Saturated Fat:1.31g
8.17%
Carbohydrates:2.18g
0.73%
Net Carbohydrates:1.74g
0.63%
Sugar:0.65g
0.72%
Cholesterol:5.17mg
1.72%
Sodium:66.63mg
2.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.14g
2.29%
Vitamin B2:0.08mg
4.94%
Manganese:0.09mg
4.44%
Copper:0.08mg
3.95%
Vitamin B3:0.76mg
3.81%
Selenium:2.37µg
3.38%
Vitamin B5:0.3mg
2.98%
Phosphorus:27.8mg
2.78%
Vitamin B1:0.04mg
2.57%
Potassium:72.9mg
2.08%
Fiber:0.44g
1.75%
Zinc:0.22mg
1.44%
Vitamin B6:0.03mg
1.42%
Folate:5.62µg
1.41%
Vitamin A:61.97IU
1.24%
Calcium:12.21mg
1.22%
Iron:0.21mg
1.18%
Magnesium:4.6mg
1.15%